04:17

Breath Rotation

Name: Breath Rotation
Uploaded: 2025-05-14T20:32:49.694Z
Duration: 4 min 17 s
Channel: Carrie Joy
Description: Bees Breath And Box Breath Rotation With Carrie. This Breath technique is wonderful for vagus nerve and parasympathetic nervous system reset. It is beautiful with the hum and the inhale, retention, and exhale suspension. Paired with the bees' breath of humming your air out.

by Carrie Joy

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Bees Breath And Box Breath Rotation With Carrie. This Breath technique is wonderful for vagus nerve and parasympathetic nervous system reset. It is beautiful with the hum and the inhale, retention, and exhale suspension. Paired with the bees' breath of humming your air out.

Breathing Techniques Vagus Nerve Relaxation Breath Retention Grounding Box Breathing Humming Technique Belly Focus Grounding Technique

Meet your Teacher

Carrie Joy

Athabasca, AB, Canada

Meet your Teacher

Carrie Joy

Athabasca, AB, Canada

© 2026 Carrie Joy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.