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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationKirsty is a spiritual creative, witch and embodiment guide, living in the rural Shetland Islands. Inspired by rolling hills and wild seas, she weaves the threads and story of spirit and nature through mindful movement, meditation, art and poetry. She is trained in various forms of somatic and embodiment healing practices including Kundalini Yoga and meditation, mantra meditation, breathwork, conscious movement and reiki. With a passion for cyclical living, she flows with the rhythms of the Sun, Moon, Earth and Body. Infusing the magic of these cycles through all of her offerings.
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Speaks English
Joined Insight Timer in December 2023
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