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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAfter receiving a MSc degree in Psychology in 2003, Sachlan started working as a researcher in the field of Depression at Leiden University. Since 2008 he has been working as a therapist for students at several universities in The Netherlands. Through his work as a cognitive behavioral therapist he was introduced to Mindfulness meditation. He has been practicing Mindfulness meditation since 2012 and was trained as a Mindfulness teacher in 2014. Sachlan is a VMBN member.
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Specialities
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Anxiety
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Autism
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Behavioral Issues
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Education and Learning Disabilities
My Practice
Service Provided
In-Person
Client Age
Adult
Treatment Approaches
ACT · CBT
About
Speaks English
Joined Insight Timer in February 2021
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