04:05

Drift Into Dreams

Name: Drift Into Dreams
Uploaded: 2024-10-04T13:16:21.615Z
Duration: 4 min 5 s
Channel: Sabrina Bawa
Description: Drift into deep relaxation with this sleep meditation as I gently guide you through a soothing body scan. Accompanied by calming music, this practice will help you release tension, quiet your mind, and ease into a restful night's sleep.

by Sabrina Bawa

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

246

Drift into deep relaxation with this sleep meditation as I gently guide you through a soothing body scan. Accompanied by calming music, this practice will help you release tension, quiet your mind, and ease into a restful night's sleep.

Relaxation Sleep Meditation Body Scan Breath Awareness Music Jaw Relaxation Eye Closure

Meet your Teacher

Sabrina Bawa

Montreal, QC, Canada

Meet your Teacher

Sabrina Bawa

Montreal, QC, Canada

© 2026 Sabrina Bawa. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.