10:30
Explore the beauty of nature with a calm, guided focus on the natural world around us. Hone into your senses, feel the fresh air on your face, and see the beauty in the intricate details of nature’s abundance. Start to feel your body unwind as you zero in on the simplicity of nature and its perfection which often goes unnoticed as you rush around in your day-to-day life. Awaken a renewed appreciation for the great outdoors and the inner peace and calm the natural elements of the world can bring.