21:28
Think of someone you don’t easily have respect for and practice making a list of their good qualities. Revisit that list of their good qualities over and over. Noticed the difference it makes to the relationship. Do the same for yourself.
Think of someone you don’t easily have respect for and practice making a list of their good qualities. Revisit that list of their good qualities over and over. Noticed the difference it makes to the relationship. Do the same for yourself.