Accept Yourself - Flaws And All

Is your expectation of yourself too high? Is your self-worth based on what others think of you?
Do you keep comparing yourself to others? Well, for most of us, accepting ourselves isn’t as easy as it should be. So, if you’re not accepting yourself, then you’re just not going to feel good enough or comfortable in who you are. So, come on, let this practice invite you to embrace the quirks and imperfections that make you unique. And get ready to accept your flaws, failures and faults. Accept yourself and you put yourself in a better position to make the best of you, fix your flaws, improve your life and keep your relationships healthy. Rose Goodenough has been a teacher and practitioner of Raja Yoga meditation for over 35 years and co-ordinates the activities of the Brahma Kumaris at InnerSpace Meditation Centre in Glasgow. She shares from her heart with honesty and a depth of wisdom gained from her practical experience of using the power of meditation in her life.

Reviews

Simply lovely 🥰🙏🏼

I am so grateful. I am so grateful . so unbelievably grateful for this meditation it gave me such an amazing insight. I feel like it truly has freed me from my shame. Thank you so much for sharing. I hope to share this meditation with all I love and I hope it finds them as it has found me. Truly amazed.

Really moved deeply into the meditation. Thank you!

Everyone could probably benefit from this talk & meditation. Starts out sort of slow but picks up momentum really quick. :)

Thanks