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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineRosalind Dodd is a Solution Focused Hypnotherapist and Mental Fitness Coach. She works with people living with anxiety conditions and their associated symptoms. She works using tools from mindfulness, non-sleep deep rest, hypnosis, cognitive behavioural therapy, NLP, and neuroscience. She finds it's useful for clients to have a basic understanding of how their brain works and how anxiety is created.
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