19:37

Mindfulness - Busy City

Name: Mindfulness - Busy City
Uploaded: 2020-04-16T07:04:10.000Z
Duration: 19 min 37 s
Channel: Robyn Collins
Description: Mindfulness is a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations. The Busy City Mindfulness practice allows listener to mindfully adjust from a busy day at work to a peaceful and tranquil inner heart space.

by Robyn Collins

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

149

Mindfulness is a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations. The Busy City Mindfulness practice allows listener to mindfully adjust from a busy day at work to a peaceful and tranquil inner heart space.

Meet your Teacher

Robyn Collins

New South Wales, Australia

Meet your Teacher

Robyn Collins

New South Wales, Australia

© 2026 Robyn Collins. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.