The Journey Of Transformation - Letting Go

When we sit and allow everything to be just as it is, we are moving our awareness from the body and mind to the posture of the Ground of Being – Consciousness itself. The Ground of Being is the simple ever-present awareness that does not move, it simply notices the things that ‘arise and fall away’ in the timeless, empty space. It does not judge, condemn, approve or disapprove, it simply unconditionally accepts what is. When we rest in the posture of allowance we rest in the soul's true nature.