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Meditation Timer OnlineTrace came to yoga first as a workout, then as a stress relief agent, then as a lifestyle. She has been teaching yoga since 2014, and has been practicing a tad big longer. Her classes will allow you space to breathe, work, and connect to you. Roll out your mat, it's about to get flowy. Trace is co-founder at Rigazzi Wellness, where we implement wellness sessions to match the needs of your workplace, school, or community.Whether it is to provide an energizing boost in your day, a sweat session, or a stress-relieving practice, we've got you covered! Utilizing movement, mindfulness, and breath our programs promote longevity and sustainability in health, well-being, and productivity.
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Speaks English
Certified Yoga Instructor
Joined Insight Timer in April 2022
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