Zen Garden Sleep Meditation
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00:30

Zen Garden Sleep Meditation

by Richard Willis

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
157

Enjoy this guided Zen garden meditation so you can get a good night's sleep. Let the sleep meditation guide you into slumber with the background sounds of water and wind chimes. Music: 'The Temple Gardens - Volume 2' by Christopher Lloyd Clarke. Licensed by Enlightened Audio.

SleepMeditationBody ScanMindfulnessBreathingNature SoundsBody Scan RelaxationMindfulness Of SensesAquatic VisualizationsBreathing AwarenessCalming BreathingsGarden VisualizationsVisualizationsZen GardensZen Garden VisualizationsCalm Breathing

Meet your Teacher

Richard Willis

Worcestershire, England, United Kingdom

Meet your Teacher

Richard Willis

Worcestershire, England, United Kingdom