09:48
09:48
When Times Are Tough (Soothing Words)
by Reuben Lowe
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.8k
This is for when times get tough. Reuben guides us through a reflective theme of working through this. This is a spoken word version of the main When Times Are Tough full meditation. Reuben helps us lighten the load on the tough time that we may be going through. This is not to deny it, but to get perspective and to acknowledge our inner strength. PLEASE NOTE: there are reflections and insights revolved directly around your struggle which may evoke strong emotions. Please consider this first.
CompassionMindfulnessResilienceStrengthPerspectiveConnectionEmotionsReflectionSoothing WordsHard TimesSelf CompassionMindful PresenceEmotional ResilienceIntention SettingInner StrengthHuman ConnectionEmotional ExpansionIntentionsPerspective ShiftSpoken Words
Meet your Teacher
Reuben Lowe
Melbourne, Australia