This Is Me: Starting My Day

Reuben gives us gentle words which have been written in the first person. They are to guide us towards the simple appreciation of ourselves, by affirming ‘this is me’. We explore some gentle reflections of appreciation and then are guided toward planning of our day in the service of open receptivity and gratitude.

Transcript

Today is a special day. Today is a special day for me. This is me, Starting my day. Gently listening to these words and the sound of this bell. This is me, Starting off by gently bringing to mind what I want to do and how I want to be today. In tuning in to this, I begin to set my intention for my special day, Today. This is me, Gently visualising this, Letting myself feel how it may be. This is me, Gently reaching for any words right now that are close to my heart. As I see my future self embodying these qualities that I choose to be. What might this look like? How might I benefit? How might somebody else benefit? As I see my future self embodying these qualities that I choose to be. This is me, On this day. Everything around me manifested from stillness and space. This is me. I am surrounded by a miracle. Here I am, Appreciating this special day. This special day for me.

Reviews

Prefect way to start for the day, affirming and setting the intentions how the day is going to be! Everyday is a special day ⭐️Thank you Reuben❤️

Beautiful meditation! Pace was a little slow for a morning meditation for me but still enjoyed it. 🙏🏻

Lovely to listen to while still in bed this morning. Thank you Reuben 🙏🏻

It was such a coincidence to listen to your words this morning as I woke up feeling positive and determined to make the most of my day. Your meditation meant so much to me as all the other ones have! Thank you so much Rueben ❤️.

Thank you, Reuben.
Very calming and centering.
🙏🏼💫🕊💞