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I Need A Reset (Surrounded By Ambience) - Shorter Version

Name: I Need A Reset (Surrounded By Ambience) - Shorter Version
Uploaded: 2023-12-16T14:01:34.755Z
Duration: 10 min 12 s
Channel: Reuben Lowe
Description: This meditation is for having a well-deserved reset. It starts with a simple introduction before moving into an exercise that gently guides our bodies to relax and 'melt' into the present moment. This is imbued with the odd affirmation to compliment exactly this. We then get to finish with a count up from 1 to 10, so you are revived and ready for the rest of your day.

by Reuben Lowe

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

273

This meditation is for having a well-deserved reset. It starts with a simple introduction before moving into an exercise that gently guides our bodies to relax and 'melt' into the present moment. This is imbued with the odd affirmation to compliment exactly this. We then get to finish with a count up from 1 to 10, so you are revived and ready for the rest of your day.

Reset Relaxation Body Scan Grounding Body Awareness Self Reflection Breath Holding Counting Revival Ambience Affirmations Counting Techniques Reset Meditations

Meet your Teacher

Reuben Lowe

Melbourne, Australia

Meet your Teacher

Reuben Lowe

Melbourne, Australia

© 2026 Reuben Lowe. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.