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Health and Wellness Retreats in United States/
Health and Wellness Retreats in Hawi/
"Waves of Wellness" Ocean Therapy Self-Regenerate in Paradise



"Waves of Wellness" Ocean Therapy Self-Regenerate in Paradise
January 21 - 25, 2026
Hawi, HI, United States
4 nights, 5 days
2 person retreat
Highlights
Private, personalized 1:1 retreat or for couples coming together
Custom dates available, choose your own dates
Regenerate from Head to Toe with the numerous healing properties of the ocean
Digital Detox - disconnect from devices, media and take time-off for yourself
Gut cleanse - release toxins and regenerate your intestinal flora for higher nutrient absorption
Guided nature hikes
Grounding/earthing
Plant based, organic, fresh, live foods
Hawai'i - enjoy the magnificent raw nature of Big Island of Hawai'i with a local guide
Silence, stillness, time for you!
Guided Meditation
Intermittent fasting
Start 2026 powering up!
Details
Are you taking your much needed Vitamin Sea? Have you noticed that being by the ocean makes one feel rejuvenated? Ocean waters gives us a natural healing superpowers, is it time for you to tap into yours? Just Relax... into this private, 1:1, exquisite Nourishing Nature retreat Ocean therapy is as ancient as life itself, the benefits of immersing in the ocean and being by sea water are vast The ocean’s ability to alleviate stress is unparalleled. Being in proximity to ocean water reduces cortisol levels, regulates heart rate and breathing, and activates the parasympathetic nervous system, the body’s natural healing mechanism This super special immersion is catered to tap into every aspect of wellbeing that the ocean provides, while enjoying the beauty of Hawai’i, being in presence of good company, taking precious time for your self, eating fresh, organic, nourishing food, disconnecting from the overwhelming bombardment of media, devices and the chaos of the world and simply being! Cleanse and rejuvenate from head to toe, and if you are already rejuvenated and cleansed… fantabulous, surf the waves into your blissful self For a deep dive, will seamlessly integrate artistic expression into our days to tap into the flow of self-awareness, emotional release, and inner clarity. Will combine the ocean’s sensory elements with coloring, writing, music, meditation, stillness and movement to support the experience in transformative ways Catch the wave, come get your Vitamin Sea on the paradisiacal waters of the Big Island of Hawai’i Together in connection with the ocean, the sun, the sand, the breeze, the beauty and bounty of nature we create a synergy … Magic Happens! I offer my retreats to support you on your journey. For this, I give my offerings freely and by donation, which means that you choose the amount you give Give what feels in alignment directly from your heart in resonance with the value of the invaluable gift you receive by being here I welcome your gift with infinite Love and Gratitude The price listed is a guideline for what covers accommodations, food, gas, transportation, fees, and facilitation of this custom retreat created especially for you. This retreat is donation-based, With Pure Love, Aarya
Venue
Private Residence in Hawai'i
★ Reviews

Towels
Housekeeping
Coffee / Tea
Kitchen
Free Parking
Shower
Bathroom
Accommodation
1 / 2
Enjoy a beautifully furnished Zen spacious room, with queen size bed, furnished with organic eco-friendly linens. Private bathroom. Nestled in a private, serene and peaceful three acre estate. Distractions: There is no smoking, drinking, partying, vaping, or drugs of any kind. AC: No air conditioning, all fresh air from the trade winds and gentle breeze. WIFI: We invite you to come and disconnect from electronics to connect with yourself and all around you. Extra details: You are welcomed into a simple and nourishing space, cultivated to allow you the opportunity for being enfolded in beauty and simple being We live naturally in harmony with the surroundings, which means, we share with the geckos, ants, bugs, birds, cats and all the other beings that call this magical place their home. Enjoy a unique experience diferent from a luxury hotel or resort with pool, activities, and non-stop entertainment. The Luxury here is Luxury for the heart! It is DIVINE! During some times of the year, there can be mosquitos. Bring your non-toxic mosquito Repellent. We love to live in an environment that is free from pollution: be it sound, air, electromagnetic, etc We rejoice that our guests embrace and look forward to coming here at ease and delighted with this simple and WELL-being lifestyle
Meals

Meals provided
Breakfast · Lunch
Diets catered
Vegan · Gluten-free · Dairy-free · Raw · Organic
The main focus of the meal selection for this immersion is to support the detoxing and cleansing of the body that the ocean is providing with the food we will be giving to our body. Emphasizing gut regeneration We will enjoy fully nutritious plant-based meals with the delight of organic fresh fruit from local farms, nourishing earth and sea veggies, cleansing juices, and tonics We will partake in intermittent fasting to allow our digestive system to take a break, rest, and cleanse. Which means that we will eat our food between 10:00 am and 5:00 pm. With a monotrophic menu to ease digestion and restore the balance of the body's filtering systems. This means that we will eat the similar meals each day Aided by added ayurvedic herbs and immune boosters to amplify the benefits of the cleansing foods Every cell of your body will soak up the nourishment it will be getting from the freshly and lovingly prepared food, all carefully selected to give you the live nutrients that your body needs to thrive Sample menu Upon awakening: Fresh pressed lemon-ginger-turmeric tonic or tea - Immune boosting, anti-inflammatory and digestive support Mid morning: Green smoothie - high bioavailability protein Bowl of fresh tropical fruit - Delivery of important phytonutrients and live enzymes Lunch: Hearty miso purple sweet potato and veggie broth - for gut health, regenerating and growing the intestine microbiome. Fresh Salad with Avocado and kelp flakes Creamy cauliflower rice and veggie nori wrap Kelp noodles with green pesto Mid afternoon: Fresh coconut water - Hydration and replenishment of electrolytes Fresh coconut cream dessert - for yumminess , joy and delight ...
Testimonials
1 / 10
Host

Aarya Joy
Hawaii, USA
Aarya'a Journey in Holistic Healing & Self-Discovery After earning a Master’s degree in Exercise Physiology and Nutrition, Aarya immersed herself in the teachings of yogic traditions, the Vedas, Ayurv...
2 languages
English and Español
Teaching for 4 months
Joined Insight Timer in Sep 2025
What's Included
4 night Accommodation
Airport Pick-up and drop-off
Fresh, organic, plant based cleansing meals
Guided nature immersions
Guided Meditations
Ocean swim - beach immersion
Transportation during retreat
Barefoot grounding walk
Digital Detox
Creative expression, art, coloring, writing
Restorative yoga, energizing movement
Not Included
Flight tickets
Insurance
Visas
Taxes and fees
Additional activities
FAQs
Guest requirements
Pre-booking video call
Cancellation policy
The remaining balance for the retreat is due 14 days prior to the start date. If this balance is paid earlier than these 14 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 14 days before the retreat begins.

