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Connect With Nature Retreats in Portugal/
Connect With Nature Retreats in Viseu/
The Power of The Forest: Connect With Your True Essence
The Power of The Forest: Connect With Your True Essence
September 3 - 7, 2025
Viseu, Portugal
Hosted By
4 nights, 5 days
12 person retreat
Highlights
Mindful Walks in Nature
“Let it Go” Ceremony and Stone Ritual
Self-Compassion Workshops
Sound Healing and Gratitude Ceremony
Yin Yoga
Details
For four days, we invite you on a journey of self-discovery, reflection, and transformation. This retreat is designed to help you reconnect with your deepest self, offering you a safe and peaceful space where you can explore your inner world through yoga, meditation, and personal development practices.
Venue
Solar Alegria
★ Reviews
Solar Alegria is a captivating blend of two historic houses, dating back to 1856 and 1843 respectively, known as Casa do Amor. Over the years, these remarkable structures have undergone several renovations, culminating in their present-day splendor. Secluded at the end of a road, this enchanting retreat ensures a remarkable degree of privacy, boasting abundant greenery and awe-inspiring vistas of the valley and the river. Encircled by sprawling fields, the landscape delights visitors with its ever-changing hues and captivating atmosphere. Conveniently located just 25 minutes away from the pristine beaches of Aveiro. There, you can indulge in the pleasures of a vast sandy beach, accompanied by a charming fisherman’s village and a delectable array of freshly caught seafood. For those who love surfing, you’ll be pleased to know that fantastic surf spots are also within easy reach, ensuring an exciting aquatic adventure awaits you.
A/C in Rooms
Free Wifi
Pool
Garden
Sauna
Towels
Housekeeping
Coffee / Tea
Kitchen
Free Parking
Accommodation
Shared Room (4 individual beds)
4-person shared room
$933 USD / person
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Nestled in the serene beauty of the countryside, Solar Alegria is a place where peace, inspiration, and natural beauty come together to offer a transformative experience. Whether you’re seeking a quiet retreat, a space for reflection, or simply a getaway to recharge, our venue provides a harmonious blend of comfort and tranquility. With an independent house, a cozy apartment, and private rooms, Solar Alegria invites you to disconnect from the hustle of everyday life and reconnect with yourself, nature, and the joys of simple living.
Meals
Meals provided
Breakfast · Lunch · Dinner
Diets catered
Vegetarian · Vegan · Gluten-free · Dairy-free · Nut Allergy Friendly · Diabetic Friendly
MEALS At Solar Alegria, we offer a culinary experience that blends the flavors of international cuisine with the freshest locally sourced and homegrown ingredients. Our menu is designed to celebrate diverse culinary traditions, ensuring that each meal is a unique journey through flavors, textures, and aromas from around the world. Full board is provided with healthy and delicious food, prepared with local and fresh ingredients to nourish your body and your soul. The meals are designed to be balanced and energizing, respecting the needs of participants and adapting to different dietary preferences. Dishes are offering the opportunity to discovery Portuguese cuisine, as well as travel inspired flavours for a full culinary adventure. Each meal will be an opportunity to enjoy food, it´s origine and is part of your overall well-being, creating a complete holistic experience. Our chefs take pride in creating meals that not only nourish the body but also delight the senses. Whether you’re enjoying a Mediterranean-inspired lunch, an Asian fusion dinner, or a classic European dish, each bite reflects the quality and authenticity of our ingredients.
Testimonials
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Hosts
Fatima Teixeira
Sintra, Portugal
Fátima Teixeira is a Sound Healer and Music Producer with Certification in Sound Healing (both Tuning Forks and Singing Bowls) and Reiki Level 2. She started working professionally in the music indust...
3 languages
Português, English, and BR. Português
Teaching for 6 years
Joined Insight Timer in May 2019
What's Included
Accommodation
Airport pick-up and drop-off
Daily delicious and nutritious meals
Not Included
Flights costs
Insurance
Additional treatments
Additional activities not included in the itinerary
FAQs
Cancellation policy
The remaining balance for the retreat is due 30 days prior to the start date. If this balance is paid earlier than these 30 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 30 days before the retreat begins.
