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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJennifer Deiana is a passionate yoga teacher, meditation guide, and holistic wellness practitioner. With over 20 years of experience in personal development and mindfulness, Jennifer creates transformative yoga experiences that focus on connecting body, mind, and spirit. She specializes in Yin Yoga, Hatha, Vinyasa, and meditation, guiding students to find inner peace, strength, and balance. As the founder of Solar Alegria, a retreat and wellness center in Portugal, Jennifer integrates her knowledge of yoga, mindfulness, and personal growth to help others heal, relax, and grow through every practice.
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Speaks English, Português and Français
Joined Insight Timer in May 2025
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