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SOMA - Embodied Compassion

August 1 - 7, 2026

Bali, Indonesia

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Hosted By

Dr Amy Finlay-Jones

48 followers

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6 nights, 7 days

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14 person retreat

Highlights

  • Co-led by Steven Harper, a Gestalt teacher and wilderness guide of nearly fifty years, in the lineage of Richard Price at Esalen

  • Co-led by Dr Amy Finlay-Jones, compassion researcher, meditation teacher and lead editor of The Handbook of Self-Compassion

  • A rare pairing in one week: compassion science alongside relational Gestalt practice

  • Held at Desa Seni, an arts-focused retreat centre in the cool highlands above Baturiti

  • An intimate group of 10 to 16 participants

  • Daily compassion-based meditation and mindful movement

  • Somatic practice for nervous-system regulation and resilience

  • Relational Gestalt inquiry: working with emotion, contact and the body

  • A 90-minute Balinese massage included

  • All meals, airport transfers and a welcome gift included

  • Long, open afternoons for rest, bodywork, the art centre or the rice fields

  • Evening ritual, poetry and Balinese cultural immersion

Details

SOMA is a six-night immersion in embodied compassion, held at Desa Seni, an arts-focused retreat centre in the cool highlands above Baturiti in central Bali. At this altitude the air is clear and often threaded with mist; mornings arrive slowly, through cloud and leaf. Daily offerings of marigold and incense mark the edges of the rice terraces, temple bells cross the fields, and movement happens barefoot, over stone and earth. This is the old Bali that many travellers are seeking, but few are able to find. SOMA is a rare opportunity to work with two leaders in their field who embody the essence of the practice they teach: Steven Harper, a Gestalt teacher and wilderness guide of nearly fifty years in the lineage of Richard Price at Esalen, and Dr Amy Finlay-Jones, a compassion researcher and meditation teacher. Together they weave compassion practice, relational Gestalt inquiry and somatic work — meditation and mindful movement in the mornings, experiential inquiry through the day, ritual and poetry after dark. This week is for the people who carry a great deal for others — therapists, clinicians, teachers, carers, those working at the edge of the world's harder problems — and who have begun to feel its cost. You know the kind of tiredness that sleep doesn't reach. You move quickly through days you don't fully inhabit, swinging between caring too much and going numb, wanting to stay open to the world without being flattened by it. SOMA is a week to find a steadier way to live close to what you love. By the end, compassion is no longer an idea you reach for in theory: it is steadier breath, clearer boundaries, and the capacity to stay with another person's pain while remaining inside your own body.

Location

Bali, Indonesia

Located on Bali’s lush southwestern coast, Tabanan Regency is renowned for its verdant rice terraces, black-sand beaches, and tranquil rural landscapes. Often considered one of Bali’s most serene regions, it offers a peaceful retreat from the island’s busier tourist hubs while providing easy access to cultural landmarks, traditional villages, sacred temples, and scenic natural attractions. Surrounded by tropical forests, rolling hills, and expansive agricultural land, Tabanan creates an ideal setting for wellness retreats, yoga gatherings, and immersive cultural experiences, allowing visitors to connect with Bali’s rich heritage and natural beauty in a calm and restorative environment.

Venue

Desa Seni Baturiti

4.6 361 Reviews

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Stay, practice life, and reconnect through nature, food, and community. Built from reclaimed Indonesian homes, Desa Seni is not a resort placed in Bali — it is a village rooted in Indonesian tradition More than a stay — Desa Seni is a space to reconnect, restore, and return to what matters.

Free Wifi

Free Wifi

Pool

Pool

Spa

Spa

Towels

Towels

Housekeeping

Housekeeping

Restaurant

Restaurant

Free Parking

Free Parking

Shower

Shower

Bathroom

Bathroom

Accommodation

Private room

Private room for 2

$2,600 USD / person

Private room

Private room for 1

$3,400 USD total

Twin Share - Deluxe

2-person shared room

$2,900 USD / person

Twin Share - Standard

2-person shared room

$2,600 USD / person

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Accommodation at Desa Seni is housed in antique wooden homes, each one restored and furnished in traditional Indonesian style, decorated with local art and cultural artefacts. The rooms are simple and considered: handcrafted timber, natural materials, the sound of the gardens through open windows. Set among rice fields and lotus ponds, the centre is built as a living village of open-air pavilions, so the line between inside and outside stays soft throughout your stay. Rooms are available on a private or twin-share basis, and solo travellers who wish to share can be matched with another participant. Each includes filtered drinking water, daily ceremonial offerings, and access to Desa Seni's library and art centre.

Meals

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Meals provided

Breakfast · Lunch · Dinner

Diets catered

Vegetarian · Gluten-free · Dairy-free

At SOMA, around 80% of the produce comes from Desa Seni's own organic gardens and farms, picked the same day and prepared to keep each ingredient close to what it is. Breakfast, lunch and dinner are included daily, served at shared tables in the open-air pavilions, and the menu follows the season rather than a fixed card. Expect bright, vegetable-forward food: garden greens and herbs, tropical fruit, house-made ferments and sambals, rice and warm Indonesian dishes, and fresh juices and teas grown on site. Eating here is part of the practice — slow, communal, and tied to the land it came from.

Schedule

Days at SOMA hold a steady, unhurried rhythm. Mornings open with yoga, movement and meditation, followed by breakfast and the core teaching of the day — a three-hour workshop weaving compassion practice and Gestalt inquiry. After lunch, the afternoons soften: long open time for rest, a Balinese massage, walks through the fields, integration, or a one-to-one session, before an experiential practice in the later afternoon — Gestalt work, a slow walk, or a Balinese ceremony. Dinner is shared at six, and the day closes with a short evening meditation. Across the week the inquiry moves outward in stages: from the ground beneath you, to the body, to contact with others, to the living world, to uncertainty, and finally to how all of it travels home with you.

Testimonials

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“Whilst healing is always a personal and ongoing journey, this retreat acted as a circuit break in my old patterns. It gave me the space to truly look inward, and more importantly, it allowed me to cultivate the approach I needed to move forward with greater intention and self-compassion. Since then, I’ve felt stronger and more grounded in the decisions I make for myself, and I’ve noticed how that strength naturally ripples outward into my relationships and the way I show up for others. People around me have noticed the shift too, and I owe so much of that to Amy and the wonderful supporting practitioners who held the space with such care and integrity.”

Clemence, France

“I’m not sure words can fully convey my appreciation, but I’ll try. This week felt magical—filled with beauty and a deep sense of communion with myself, others, and this remarkable place. As in past workshops with you, I experienced a profound inner healing. Your unique blend of physical, mental, and spiritual practices, your use of poetry, your quiet, grounded leadership, and your steady presence create a space where people feel safe to be themselves—to remember who they are and live from that truth. I keep returning because this work touches what matters most.”

David, USA

“What stayed with me most was the sense of community. Arriving to such an experience without knowing anyone can feel daunting, and working in such an intimate group way may be uncomfortable to begin with, but I left with deep, meaningful connections that I continue to carry with me. Every conversation with the women there made me feel genuinely heard. Not just because people were listening, but because it became so clear how universal our experiences can be. Building that kind of community, especially on a global level, feels incredibly powerful in a time when we are more connected online yet increasingly disconnected from one another.”

Genevieve, Australia

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Host

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Dr Amy Finlay-Jones

Australia

Amy is an Associate Professor, therapist, and contemplative practice facilitator who is dedicated to helping others cultivate more balanced, connected, and meaningful lives through compassion and mind...

1 language

English

Teaching for 8 months

Joined Insight Timer in Sep 2025

What's Included

Six nights' accommodation at Desa Seni

All meals daily — breakfast, lunch and dinner, farm-to-table from the organic gardens

The full daily programme: yoga, movement and meditation, compassion and Gestalt workshops, and evening practice

One-to-one sessions with the facilitators during the week

Opening Melukat water purification ceremony

Closing offering-making and fire ceremony

One 90-minute Balinese massage

Airport transfers

A welcome gift

Access to the book library and the Rumah Seni art centre

Not Included

Travel to Bali from your home country

Visas and tourist levies

Travel insurance (mandatory)

FAQs

Guest requirements

  • All participants must have comprehensive travel insurance

Cancellation policy

The remaining balance for the retreat is due 90 days prior to the start date. If this balance is paid earlier than these 90 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 90 days before the retreat begins.