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Mind Body Connection Retreats in Mexico/
Mind Body Connection Retreats in Tulum/
Sacred Rhythms: Seven-Day Dance & Meditation Retreat for Women
Sacred Rhythms: Seven-Day Dance & Meditation Retreat for Women
January 15 - 22, 2026
Tulum, Mexico
7 nights, 8 days
20 person retreat
Highlights
7-Days at a Tulum Beach seaside retreat center
Eco-chic luxury accommodation
Daily somatic and dance therapy practices that process emotion through motion
Coaching circles to address energy leaks, build sacred boundaries, and sustain your radiant feminine essence beyond the retreat
Powerful elemental ceremonies—from Temazcal sweat lodge purification to Mayan Clay rituals
Sacred exploration of Tulum's turquoise waters, mystical cenotes, and ancient jungle temples
Delicious meals & snacks during the retreat
Pre-Retreat Group Coaching Session & Post-Retreat Integration Session
Details
In a world of straight lines and right angles, the feminine heart is challenged to stay open and flowing. With grief from world circumstances and life changes (peri/menopause, caregiving, career and family transitions), it's easy to keep running without pausing to fill your cup. This is your invitation to remember that Energy + Essence = Your Feminine Super Powers. In Sacred Rhythms, you’ll recognize that the energy and essence of your existence—like a woman's body—moves in curves, spirals, and cycles that mirror the patterns found in nature. You will replenish your spirit, reconnect with your intuition, and remember how to orient to the sacred guidance of your inner compass. For 7 transformative days at a stunning sea side resort on Tulum Beach in Mexico, you'll journey to the heartbeat of your inner rhythm through: dance and stillness, ceremony and coaching, rest and adventure. An eco-chic luxury resort at the Caribbean Sea provides the gorgeous color, texture and inspiration for our retreat. Choose a private or double room with a sea view or garden ambiance. Enjoy daily, fresh made meals focused on health and true nourishment. Dance and meditate with Jocelym Gordon, creator of HoopYogini and Bhakti Boogie Yoga, practices integrating dance, yoga, and mindfulness. Meet authentic healers within the Aztec and Mayan traditions. Experience powertul elemental ceremonies and coaching circles focused on releasing tension in the body and eliminating limiting beliefs in the mind. This retreat is perfect for: - The Healer who has spent years holding space for others. This is your turn to be held and nurtured. - The Entrepreneur ready to reconnect with her intuition and receive her next visionary creation - The Mother who has nurtured everyone. This is your moment to be wild, free, and receptive. - The Corporate Woman who is stepping out of the matrix of masculine effort and into feminine care and wisdom. - The Mid-Life Transitioner moving into a new chapter, keeping old friends, and making new ones. This retreat is not merely a destination—it's a ceremony, a pilgrimage, a coming home to yourself. Here, amplified by the healing grid of Tulum's sacred land, you'll: - Root deeply and heal from your center - Empty what depletes you and refill with authentic feminine energy - Reconnect with a power circle of women who understand your journey - Nurture the sensual, playful, joyful being you were born to be When did you last move to the rhythm of your own heart instead of the mechanical tick of the world’s clock and the needs of other people? Now is the time to reconnect with your Sacred Rhythm.
Venue
Amansala Resort
4.4 ★ 1218 Reviews
What started as a 4-room pop-up has become one of the most iconic beachfront resorts in Tulum, Mexico. Renowned for its wabi-sabi design using organic materials, we provide guests with an authentic, rejuvenating experience at our Tulum eco-resort. Whether you join one of our in-house yoga or wellness retreats or book a room, you will find community and a place you want to revisit again and again. It is recognized for its eco-chic accommodations, yoga retreat, spa, massage, and fitness classes. It is a perfect blend of authenticity and comfort. Amansala is an all-inclusive resort in Tulum, Mexico, and the city's first resort.
A/C in Rooms
Free Wifi
Pool
Spa
Towels
Restaurant
Free Parking
Shower
Bathroom
Accommodation
Single - Garden Queen
4 Rooms Left
Private room for 1
$4,400 USD total
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Amansala Eco-Chic Resort & Spa — Tulum, Mexico Set at the beginning of Tulum Beach (Zona Hotelera), Amansala sits in a quieter stretch of shoreline where the Caribbean feels wide open and unhurried—white sand underfoot, palms overhead, and a relaxed eco-luxury vibe that makes it easy to downshift from the moment you arrive. Its design is intentionally simple, natural, and beautiful: the kind of place where beach days, spa time, and wellness rituals blend into one restorative rhythm. While the resort feels tucked away and calm, you are still close to everything that makes Tulum electric. A short walk, bike ride, or quick taxi connects you to Tulum’s boutiques and artisan shops, celebrated dining (including Michelin-recognized restaurants in the area), beach clubs, and late-night spots—so you can choose true quiet when you want it, and culture and energy when you don’t. Closest Airport: Tulum International Airport (TQO): about 45 minutes by car to Amansala. Cancún International Airport (CUN): about 80 minutesby car to Amansala. Whether you come for a reset, a celebration, or a little of both, Amansala’s location delivers that rare balance: peaceful and safe-feeling, deeply scenic, and still within easy reach of the best of Tulum.
Meals
Meals provided
Breakfast · Brunch · Dinner
Diets catered
Vegan · Vegetarian · Gluten-free · Nut Allergy Friendly
Included: Light Breakfast, Brunch, Dinner. Fresh, flavorful, and balanced meals - from the earth to your plate. Enjoy local flavors, frsh fish, lean proteins, and seasonal produce.
Testimonials
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Host
Jocelyn Gordon
Palm Coast, FL, USA
Jocelyn Gordon is an Embodiment & Conscious Conception Coach supporting women in business, family and life from motherhood to menopause. Creator of HoopYogini™, a holistic fitness practice combining h...
Certified Yoga Instructor
Accreditation has been verified
1 language
English
Teaching for 8 months
Joined Insight Timer in Aug 2025
What's Included
Pre-Retreat Group Coaching Session
Post-Retreat Integration Session
7-Days accommodation at a Tulum Beach Seaside
Retreat Center Retreat Workshops, Excursions & Experiences
Delicious Meals during the Retreat
Welcome Gift
Retreat Workbook
Not Included
Airfare to Tulum
Travel Insurance (required)
Optional Massage and Spa Treatments
Airport Transport
Additional Activities Outside Scheduled Itinerary
Personal Shopping
FAQs
Guest requirements
Open and willing to engage in deep personal and spiritual work
Emotionally stable and self-aware enough to navigate inner process
Physically able to walk moderate distances and explore movement during somatic and dance processes
Must remain within the group container for the duration of the retreat; participants may enjoy breaks or explore the nearby town on foot, but off-site travel by car or taxi is not permitted except in emergencies and consideration by retreat leader
Cancellation policy
The remaining balance for the retreat is due 30 days prior to the start date. If this balance is paid earlier than these 30 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 30 days before the retreat begins.
