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Meditation Timer OnlineBelinda Foster
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Dr. Belinda Foster is a psychologist, yoga instructor, and founder of Inside Retreats, a supportive space for emotional healing and transformation. With over 17 years of clinical experience, Belinda weaves together Eastern wisdom with modern neuroscience to help women break free from self-abandonment, burnout, and self-sabotage. Through yoga, mindfulness, and compassionate inner work, she guides women back to self-love, inner calm, and a deep sense of wholeness.
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Speaks English
Certified Yoga Instructor
Joined Insight Timer in July 2025
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