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Montenegro Mountain Retreat - A Gentle Return to Self

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Montenegro Mountain Retreat - A Gentle Return to Self

July 10 - 14, 2026

Cetinje, Montenegro

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Hosted By

Anneke Kruger

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4 nights, 5 days

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12 person retreat

Highlights

  • Join me for a fascia-focused movement and wellbeing retreat in Lovcen National Park, Montenegro

  • Wake up to the sound of birds and cicadas, the sunshine caressing your face

  • Nourishing movement and guided meditation sessions

  • Hikes in nature

  • Starbathing - join for an evening bonfire under the stars

  • Wholesome vegetarian meals

  • Learning relaxing self massage techniques to take away with you

Details

I invite you to step away from the ‘noise’ and join us for a few days on a wellbeing retreat that will offer physical, mental and emotionally restorative experiences. Your adventure will include a thoughtful blend of: • Conscious movement sessions inspired by FAMO Fascia Movement® • Restorative fascia-informed practices for nervous system balance • Guided reflections and embodied anatomy explorations that deepen awareness • Ample free time to rest, walk, or simply be The retreat unfolds with a natural rhythm — no rush, no rigidity, just space to breathe, connect and land.

Location

Cetinje, Montenegro

Cetinje is the historic capital of Montenegro, is nestled at the base of Mount Lovćen within the country's central region. Known as the 'Valley of Gods', this small city exudes a stately air, with its grand boulevards, and former embassies and government buildings reflecting its past as the royal capital. Despite its modest size, Cetinje is a cultural and spiritual heart of Montenegro, home to several important religious sites, including the Monastery of Cetinje which houses relics significant to the Serbian Orthodox Church. The city is also a gateway to the Lovćen National Park, where visitors can hike to the Njegoš Mausoleum for panoramic views. With its rich history, museums, and laid-back atmosphere, Cetinje offers a unique glimpse into Montenegro's heritage away from the coastal tourist spots.

Venue

ašuma retreat

5 12 Reviews

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ašuma is an ideal venue for retreat leaders of different practices to organize their seminars and workshops for groups of up to 26 people. We provide a space for experiencing natural living closer to the roots. ašuma covers 10 hectares and is nestled in a serene valley surrounded by mountain peaks and wild beech forest within the boundaries of Lovcen National Park and at a height of 1000 m above sea level. ašuma has been created to facilitate detachment from one's daily routine, and reconnection with the inner self through personal transformation.

Fitness Center

Fitness Center

Yoga Studio

Yoga Studio

Garden

Garden

Laundry

Laundry

Towels

Towels

Housekeeping

Housekeeping

Coffee / Tea

Coffee / Tea

Restaurant

Restaurant

Kitchen

Kitchen

Bathroom

Bathroom

Accommodation

Single Suite

3 Rooms Left

Private room for 1

$1,900 USD total

Twin suite

4 Spots Left

2-person shared room

$2,250 USD / person

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Spacious Single and Twin suites available. Each luxury tents has a private entrance and its own outdoor space. Tents are fully equipped with authentic furniture combined with Siberian larch flooring. Bathroom are attached and are equipped with all necessary facilities.

Meals

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Meals provided

Brunch · Dinner

Diets catered

Vegetarian · Gluten-free

Each plate is meditation inspired by nature and the bounty of the seasons. A plate of food is a mandala made up of fresh vegetarian and organic ingredients which is beautiful, tasty and healthy.

Schedule

Morning movement and meditation class, followed by brunch, free time, late afternoon class, dinner, guided meditation one evening after dinner. Optional hikes in nature, excursions including wild swimming and boat trips, and treatments (massages, sound bath etc) available. The library, wood fired sauna and activity hall are yours to use whenever you feel like it.

Host

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Anneke Kruger

Cape Town, South Africa

Anneke is a comprehensive Pilates Teacher (NCPT), Yoga Nidra Teacher and FAMO Fascia Movement Teacher. As an Educator for Anatomy Trains and Swiss based art of motion academy Anneke lectures and hosts...

2 languages

English

Teaching for 2 days

Joined Insight Timer in Jun 2026

What's Included

Accommodation

Classes

Meals

Not Included

Flights

Transfers

Optional excursions

FAQs

Guest requirements

  • A regular Yoga or Pilates practice will be helpful as fascia-focused movement further builds on this experience.

  • We're in the mountains, in nature, there are uneven surfaces and pathways and a fair amount of walking involved.

Cancellation policy

The remaining balance for the retreat is due 30 days prior to the start date. If this balance is paid earlier than these 30 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 30 days before the retreat begins.