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Mindfulness Retreats in Montenegro/
Mindfulness Retreats in Cetinje/
Montenegro Mountain Retreat - A Gentle Return to Self



Montenegro Mountain Retreat - A Gentle Return to Self
July 10 - 14, 2026
Cetinje, Montenegro
4 nights, 5 days
12 person retreat
Highlights
Join me for a fascia-focused movement and wellbeing retreat in Lovcen National Park, Montenegro
Wake up to the sound of birds and cicadas, the sunshine caressing your face
Nourishing movement and guided meditation sessions
Hikes in nature
Starbathing - join for an evening bonfire under the stars
Wholesome vegetarian meals
Learning relaxing self massage techniques to take away with you
Details
I invite you to step away from the ‘noise’ and join us for a few days on a wellbeing retreat that will offer physical, mental and emotionally restorative experiences. Your adventure will include a thoughtful blend of: • Conscious movement sessions inspired by FAMO Fascia Movement® • Restorative fascia-informed practices for nervous system balance • Guided reflections and embodied anatomy explorations that deepen awareness • Ample free time to rest, walk, or simply be The retreat unfolds with a natural rhythm — no rush, no rigidity, just space to breathe, connect and land.
Venue
ašuma retreat
5 ★ 12 Reviews

ašuma is an ideal venue for retreat leaders of different practices to organize their seminars and workshops for groups of up to 26 people. We provide a space for experiencing natural living closer to the roots. ašuma covers 10 hectares and is nestled in a serene valley surrounded by mountain peaks and wild beech forest within the boundaries of Lovcen National Park and at a height of 1000 m above sea level. ašuma has been created to facilitate detachment from one's daily routine, and reconnection with the inner self through personal transformation.
Fitness Center
Yoga Studio
Garden
Laundry
Towels
Housekeeping
Coffee / Tea
Restaurant
Kitchen
Bathroom
Accommodation
1 / 2
Spacious Single and Twin suites available. Each luxury tents has a private entrance and its own outdoor space. Tents are fully equipped with authentic furniture combined with Siberian larch flooring. Bathroom are attached and are equipped with all necessary facilities.
Meals

Meals provided
Brunch · Dinner
Diets catered
Vegetarian · Gluten-free
Each plate is meditation inspired by nature and the bounty of the seasons. A plate of food is a mandala made up of fresh vegetarian and organic ingredients which is beautiful, tasty and healthy.
Host

Anneke Kruger
Cape Town, South Africa
Anneke is a comprehensive Pilates Teacher (NCPT), Yoga Nidra Teacher and FAMO Fascia Movement Teacher. As an Educator for Anatomy Trains and Swiss based art of motion academy Anneke lectures and hosts...
2 languages
English
Teaching for 2 days
Joined Insight Timer in Jun 2026
What's Included
Accommodation
Classes
Meals
Not Included
Flights
Transfers
Optional excursions
FAQs
Guest requirements
A regular Yoga or Pilates practice will be helpful as fascia-focused movement further builds on this experience.
We're in the mountains, in nature, there are uneven surfaces and pathways and a fair amount of walking involved.
Cancellation policy
The remaining balance for the retreat is due 30 days prior to the start date. If this balance is paid earlier than these 30 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 30 days before the retreat begins.


