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Go With The Slow - Cycladic Retreat

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Go With The Slow - Cycladic Retreat

June 6 - 13, 2026

Greece

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Hosted By

Hannah Duncalf

124 followers

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7 nights, 8 days

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10 person retreat

Highlights

  • Unique location

  • Unspoiled island

  • Beautiful beaches

  • Opportunity to truly unwind

Details

Unwinding, slowing down, and replenishing on the shores of the emerald-green Aegean Sea. 7 nights on the unspoiled Cycladic island of Koufonisi from the 6th to 13th June 2026. Yoga, mindful movement, and connection to unwind, relax, and soften into vacation pace as you fall under this magical little island's spell.

Location

Greece

Naxos, a gem in the Aegean Sea, is the largest of the Cyclades islands, offering a rich mix of lush landscapes, archaeological sites, and expansive beaches. It stands out for its authenticity and relaxed atmosphere, with the impressive Portara gate and a tapestry of historical villages as its backdrop. The Lesser Cyclades, comprising smaller islands like Iraklia, Schinoussa, Koufonisia, and Donousa, serve as idyllic escapes for those in search of pristine nature and a glimpse into the tranquil, traditional life of the Greek islands. Together, Naxos and its lesser-known neighbors provide a unique combination of cultural heritage, natural beauty, and serene seascapes.

Venue

Villa St'Astra

5 13 Reviews

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St'Astra is a serene complex featuring two villas (Dias & Aris) nestled within a 5000 m2 garden that seamlessly blends with the Cycladic landscape of the island. Guests can enjoy fresh organic vegetables from the garden, various relaxation spots, and activities such as mini soccer, volleyball, and a children's playground, complete with ping pong and poolside basketball. The main pool includes a hydro massage and a separate children's area, divided by a charming water cascade, alongside a pool bar equipped with a fridge and music system. Each villa boasts expansive verandas with bamboo seating, dining areas, and a barbecue with a traditional oven for al fresco meals. Inside, the ground floor offers a cozy living room with a fireplace and home cinema, while the basement houses a gym and spa area. Perfect for families and groups seeking both togetherness and privacy, St'Astra includes the complimentary use of two cars and bicycles, ensuring an unforgettable stay under the starlit sky.

A/C in Rooms

A/C in Rooms

Free Wifi

Free Wifi

Fitness Center

Fitness Center

Pool

Pool

Garden

Garden

Hot Tub

Hot Tub

Laundry

Laundry

Towels

Towels

Housekeeping

Housekeeping

Coffee / Tea

Coffee / Tea

Accommodation

Ground level room with double bed and en suite

Private room for 2

$1,815 USD / person

Ground level room with double bed and en suite

Private room for 1

$2,610 USD total

Ground level twin room with 2 single beds and en suite

2-person shared room

$1,580 USD / person

Lower level room with double bed and en suite

Private room for 2

$1,637.50 USD / person

Lower level room with double bed and en suite

Private room for 1

$2,335 USD total

Lower level room with double bed and bathroom shared with another room

Private room for 2

$1,325 USD / person

Lower level room with double bed and bathroom shared with another room

Private room for 1

$1,885 USD total

Lower level twin room with shared bathroom with another room

2-person shared room

$1,300 USD / person

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Villa St Astra offers a private retreat of comfortable rooms in the traditional Cycladic architecture and a shared pool and gardens, private terrace areas to unwind and enjoy the views. The villa is a short walk away from Finikas Beach, other beaches, and the village. Comfortable and ambient rooms are a mix of twins or doubles, suitable for shared or solo occupancy. The villa a short walk from Chora, the main village, with restaurants, shops, cafes, and from Finikas Beach. The villa offers a shared pool, spa facilites (sauna, hammam, jacuzzi), a fully equipped kitchen and BBQ dining area and indoor and outdoor living areas, and is fully air conditioned. The villa is cleaned daily.

Meals

Meals provided

Brunch

Diets catered

Vegan · Vegetarian

A daily brunch is included, along with daily fruits, veg and bread. Please note that dinner is not included in our package. Each evening, we'll have the chance to explore and dine at nearby local tavernas, indulging in authentic Greek flavors. For those who wish to prepare their own meals, the villa provides a fully equipped kitchen and BBQ area.

Schedule

Retreat days are designed to go with the flow and our schedule can ebb and flow like the tides, allowing you to truly find your own island pace. To give you an idea of an island day: 8:30 am - Morning meditation and yoga 10:30 am - Brunch Free time to explore the island and neighboring beaches, adventure, walk, cycle, or simply enjoy the views 6:00 pm Evening Yoga and Yoga Nidra 8:00 pm Dinner at the villa or a local taverna Mornings will begin with gentle movement and guided meditation, awakening and rising in harmony with our beautiful surroundings, and evening practices will offer a blissful transition from day to night, including movement practices, yin + restorative practices and guided yoga nidra (yogic sleep meditations). We are treated to a midweek soundbath in lieu of an evening yoga practice on Wednesday 10th June, and one morning we'll rise early for a sunrise meditation.

Testimonials

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"Hannah is the most relaxing host and yoga teacher you would want to spend a week with on a yoga retreat. We had a wonderful chilled week with morning and evening yoga led by Hannah following a carefully thought out theme."

Annabel, UK

"Hannah leads very nurturing and restorative yoga classes and her retreats are not to be missed - everything is meticulously planned and being on a retreat with Hannah is a life-enhancing experience... she also finds THE most beautiful locations from which to explore your yoga practice and your surroundings"

Kate, UK

"On the idyllic island of Koufonisia, Hannah held an amazing 5 days of yoga meditation and pure joy. The experience was made perfect by the Villa , the people, the food .. but most importantly by the care, attention to detail, and knowledge that Hannah provided in the yoga sessions and in our experience of the island. If you can join Hannah on one of her unique retreats don’t hesitate to go! Blissful"

Vanessa, UK

"Utterly stunning week on the beautiful island of Koufonisi. Hannah gave us the most incredible experience with yoga, mediation and relaxation. It’s hard to describe just how beautiful that little spot is."

Lucy, France

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Host

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Hannah Duncalf

73640 Sainte-Foy-Tarentaise, France

Hannah has been teaching yoga and mindfulness meditation in the beautiful French Alps, online and on retreat since 2017. Her philosophy that yoga and mindfulness can be of benefit everybody - not sole...

2 languages

English and Français

Teaching for 4 years

Joined Insight Timer in Oct 2021

What's Included

7 x nights - twin/double sharing or single room supplement

7 x brunches, teas, coffees

Pick up at Koufonisia port

Daily morning hatha yoga and guided meditation

Daily evening yin and restorative yoga and yoga nidra

Use of spa facilities (sauna, hammam, jacuzzi)

A sunrise + sunset meditation

Sound bath

Kato Koufonisia boat trip

Free time to explore the island

Not Included

Flights to Mykonos, Santorini, Athens, Naxos

Ferry to Koufonisia

Evening meals at local tavernas (20-30€ per night)​

Optional extras - massage, bike hire

FAQs

Cancellation policy

The remaining balance for the retreat is due 60 days prior to the start date. If this balance is paid earlier than these 60 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 60 days before the retreat begins.