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Mind Body Connection Retreats in Australia/
Mind Body Connection Retreats in Belair/
Foundations of Meditation: A Weekend Retreat in Adelaide | May 2026



Foundations of Meditation: A Weekend Retreat in Adelaide | May 2026
May 15 - 17, 2026
Belair, Australia
2 nights, 3 days
20 person retreat
Highlights
Provides a variety of down to earth teachings – suitable for everyday people living in a world of family, work and modern stresses
Presents with easy to understand language to help you grasp the concepts
Suitable for anyone interested in learning about their mind body connection – whether you’re a beginner or have some experience
Has a great balance of theory and practise – giving you a solid foundation to build your own practice after retreat
Complimentary to existing faith or beliefs
Teaches a diverse range of take home techniques you can implement immediately
Gives a supportive environment to explore yourself
Takes only a weekend – making it easier to fit it into your busy lifestyle
Details
Peter Radcliffe has traveled the world learning the ancient art of meditation, and his passion is to share it – and help as many people as he can live the lives they live. Take a journey into the foundations of meditation, designed especially for those who want to gain a deeper understanding of the benefits a meditation practice can bring. Over the weekend Peter will share his down-to-earth, highly informative yet gentle meditation instructions. This Meditation Retreat is ideal if you are new to meditation, or still learning, but want to go beyond simple guided meditation. By learning from techniques of the past you will master the basics, and gain a solid understanding of what meditation is, how it works, and how it can benefit your mind and body. Based solidly on the Buddhist tradition, yet free from religion, Peter brings his modern style of logic and practicality to make meditation a part of your everyday life. You will learn techniques that people around the world have been using for over 2,500 years, and what to expect if you keep up meditation regularly.
Venue
Symons Retreat Centre at Nunyara
★ Reviews

The Symons Retreat Centre at Nunyara is a smaller intimate-style retreat venue. It’s part of the Nunyara Conference Centre which is situated in the Adelaide Hills in Belair, only a 15-20 minute drive from Adelaide. It offers comfortable, modern, hotel-style accommodation. All rooms have reverse-cycle heating and cooling.
A/C in Rooms
Heating
Shower
Bathroom
Accommodation
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The Symons Center consists of five upstairs two-bedroom apartments that sleep up to four people, with their bathroom. Upgrades to two shares or double may be available, but are limited – so be quick! Linen is required at Nunyara, or you can hire a linen pack when booking. Please bring a single sheet set, pillowcase, and towel. Doonas and pillows are provided.
Meals
Meals provided
Breakfast · Lunch · Dinner
Diets catered
Vegetarian
Yummy meals from Friday night nibbles until Sunday lunch – delicious and nourishing! Finger food (dips, crackers, cheese, dried fruit nuts, etc) will be served during our welcome – if you would like something more substantial please either bring or go and get some food beforehand. A fridge, microwave, plates etc are available for use.
Testimonials
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Host

Peter Radcliffe
Adelaide, Australia
Peter is a life coach, meditation teacher and NLP trainer. "I am one of the lucky few who has found their passion in life. For me, teaching (and learning from) people who want to find out how to best...
1 language
English
Teaching for 9 years
Joined Insight Timer in Oct 2016
What's Included
2 nights accommodation
Weekend of teachings – you’ll be amazed how much there is to learn!
Yummy meals from Friday night nibbles until Sunday lunch – delicious and nourishing!
Yoga classes – suitable for all skill levels
Early morning silent meditation sessions (optional but recommended)
Introductory session for NLP Coaching – another tool to increase your mind awareness
Not Included
Airfare
Airport Transfer
FAQs
Cancellation policy
The remaining balance for the retreat is due 60 days prior to the start date. If this balance is paid earlier than these 60 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 60 days before the retreat begins.


