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Health and Wellness Retreats in Mexico/
Health and Wellness Retreats in Tulum/
7-Day Drop Into Wellness Retreat in Tulum for Women
7-Day Drop Into Wellness Retreat in Tulum for Women
December 7 - 13, 2025
Tulum, Mexico
6 nights, 7 days
8 person retreat
Highlights
Cozy luxury accommodation in Casa Sanara (6 nights / 7 days)
Healthy organic meals (daily breakfast & dinner + picnic lunches)
Daily stretching, meditation with Sandra
Young Living essential oil healing with Kelowna
3 curated soul-nourishing excursions
Sound baths, yoga nidra & emotional release workshops
2 spa days with massages and outdoor soaking tub
Details
Self-care is spiritual. It is in the baby steps of showing up for ourselves that we change our lives. Come for a week of rest, connection, and transformation. This is a beautiful, small, and intimate women's self-care retreat of just 8 women. We are a short five-minute stroll or bike ride to the beautiful Caribbean Sea. Bicycles are provided. You can also walk to shops and restaurants. Daily gentle yoga, breath work, and meditation classes. Enhance your journey with Sandra, a certified shamanic practitioner. Every night, we will indulge ourselves in nightly sound baths, drum journeys, and journaling on our transformative retreat. All of these practices will be gentle and perfect for beginners and for anyone looking to reset their nervous system and de-stress. Incredible excursions. 3 excursion days. We will swim in the magical cenotes that are filled with fresh star water. Education and use of essential oils to help bring you to a state of peace and balance. We will visit an incredible animal rescue sanctuary deep in the jungle. Donations will be made on behalf of each visitor from the retreat. Spend a day down in Tulum shopping, eating, and swimming in the ocean. 2 spa days with an essential oil pedicure and massage included. Visit a beautiful nature reserve with five cenotes. Freshwater open caves to swim in and immerse yourself in the magic of Mother Nature. All breakfasts and dinners are included as well as your airport pick-up. We will be staying in a brand new villa, a five-minute stroll from the Caribbean Sea. Outdoor yoga deck and swimming pool. It's happening - and we'd love for you to be a part of it.
Venue
Sanara Hotels & Residences
4.6 ★ 273 Reviews
Tulum and the Riviera Maya called me during the global shutdown of 2020. I didn’t know much about the area when I first arrived that December, but what unfolded over the next few months was nothing short of magical. By pure chance, I stumbled upon what would become my home, Casa Sanara. The villa was still under construction, but the moment I stepped inside, I felt an undeniable connection to the space. It didn’t take long before I made an offer and began my journey to make this place my sanctuary. Since then, Casa Sanara has become more than just a home; it’s a place where I found peace, joy, and personal transformation. I am excited to share this journey with you.
Pool
Garden
Towels
Kitchen
Free Parking
Shower
Hairdryer
Iron
Bathroom
Accommodation
Shared Room For Two Persons
2 Spots Left
2-person shared room
$2,650 USD / person
Shared Bunk Room (Bottom Bunks)
2 Spots Left
2-person shared room
$2,350 USD / person
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In the sacred and magical land of the Riviera Maya, we will share 7 spacious days and 6 nights in 5-star accommodations with a serene pool steps away and a 5-minute stroll to the Caribbean Sea. Here we will write, relax and re-source ourselves as we discover and celebrate our connections with gentle self-care practices, excursions that ignite your spirit of adventure and a connection back to yourself.
Meals
Meals provided
Breakfast · Dinner
Diets catered
Vegan · Vegetarian · Gluten-free · Dairy-free · Organic · Diabetic Friendly
We will have our own in-house private chef serving daily dinner and breakfast. Meals will be mostly plant-based and gluten-free. Lunch will be out and about and also packed as a picnic during excursions. Any preferences or allergies will be taken care of.
Testimonials
1 / 6
Host
Sandra Zatezalo
Encinitas, CA, USA
Sandra has been practicing yoga for over 30 years. She is a certified RYT 200 yoga instructor, meditation & breath work coach, Reiki Healer, and certified shamanic practitioner who will guide you thr...
1 language
English
Teaching for 5 months
Joined Insight Timer in Sep 2025
What's Included
Airport Pickup & Drop-off
6 nights accommodation
Daily breakfast and dinner
Water, tea served throughout the day
Daily yoga classes
Daily meditation classes
Specialized essential oils workshops
Group excursions/activities
Massages
Pre and post retreat support from our team
Transportation during the retreat
Not Included
Flights costs
Travel insurance
Visa fee (if needed)
Additional activities not included in the itinerary
FAQs
Guest requirements
For Women Only
Cancellation policy
The remaining balance for the retreat is due 90 days prior to the start date. If this balance is paid earlier than these 90 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 90 days before the retreat begins.
