15:03

Cultivate Inner Peace & Equanimity (174hz)

Name: Cultivate Inner Peace & Equanimity (174hz)
Uploaded: 2025-09-13T02:18:28.592Z
Duration: 15 min 3 s
Channel: Resham Pursani
Description: 174 Hz is of the lowest frequencies used in sound healing and is associated with pain relief, relaxation, and fostering a sense of safety and security. When listened to, the 174 Hz frequency produces a calming effect that helps reduce tension in the body, aids in cellular healing, and promotes emotional balance.

by Resham Pursani

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

174 Hz is of the lowest frequencies used in sound healing and is associated with pain relief, relaxation, and fostering a sense of safety and security. When listened to, the 174 Hz frequency produces a calming effect that helps reduce tension in the body, aids in cellular healing, and promotes emotional balance.

Relaxation Inner Peace Equanimity Sound Healing Emotional Balance Pain Relief Self Inquiry Emotional Release Breathwork Self Acceptance Spirituality Positive Affirmation Body Awareness Inner Peace Cultivation Spiritual Powers

Meet your Teacher

Resham Pursani

Jakarta, Indonesia

Meet your Teacher

Resham Pursani

Jakarta, Indonesia

© 2026 Resham Pursani. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.