15Min Full Moon Meditation + 174hz
15:25
15:25

15Min Full Moon Meditation + 174hz

by Resham Pursani

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
52

Allow the full moon’s light to guide you through any feelings of tension, doubt, or heaviness. This is your moment to release, reset, and reconnect with your truest self. This meditation is accompanied by music tuned to 174 Hz, known for its grounding and healing properties. 174 Hz is believed to reduce pain, stress, and anxiety, helping you to relax on a deeper level.

MeditationRelaxationReleaseGroundingHealingStressAnxietyPain ReliefVisualizationBreathworkSelf CompassionAffirmationSelf InquiryBody ScanFull Moon MeditationEmotional ReleaseVisualization TechniqueGrounding Technique

Meet your Teacher

Resham Pursani

Jakarta, Indonesia

Meet your Teacher

Resham Pursani

Jakarta, Indonesia