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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationRena's bio: I engage in a creative process that blends mindfulness meditation, visualization, bliss state of conciousness, and physical action. I have been studying visualization techniques for 30 years. I was recently awarded the Hemera Foundation's Contemplative Practice Fellowship as an artist. I also study mindfulness at UCLA MARC and Spirit Rock. I am a multi-disciplinary artist. The creative process continues to grow and evolve... and so will my bio :)
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