Connect With Higher Self Meditation | Meet Your Higher Self

This guided meditation will help you to contact your higher self, connect with your subconscious, that part of your essence, and also re-discover your mission in life. By practicing this mindfulness meditation several times you will achieve the answers to your questions and you will be able to recover your illusions again. Eliminate stress and free yourself from confusion, problems, and unpleasant sensations. Healing happens spontaneously and without planning, just let yourself go.

Transcript

Do not listen to this recording while driving or if you are operating machinery.

Only listen when you can safely relax and are able to get as comfortable as possible.

Hi,

My name is Robert Aceves and I welcome you to this Connect with Higher Self meditation Meet Your Higher Self.

Please make sure that you are completely comfortable and that you will not be disturbed for the duration of this session.

This will allow for maximum relaxation and connection to your higher self.

To relax,

We breathe deeply and activate our senses.

So let's breathe three big breaths together now.

Each breath taking you closer to creative intelligence.

One,

Inhaling as fully as you can,

Expanding your lungs and your belly,

Holding it for a second and exhale.

That's it.

Two,

Inhale feeling relaxing sensations encompassing your body.

Hold it for a second and exhale.

That's it.

Number three,

Inhaling as much as you can,

Feeling great power through oxygenation.

Hold it for a second to soak it in and exhale.

That's it.

Now just relax,

Allowing your eyes to gently close,

Taking your sense of vision away and begin to focus on all the sounds around you.

Perhaps you can only hear this recording and music in your headphones.

Or perhaps there are sounds that you can also hear in your surroundings.

That's it.

Now stop listening to the sounds and begin to focus on the sensations in your body.

What are your fingertips touching?

Notice how the soles of your feet feel.

Become aware of your head and notice how your scalp feels.

Can you sense how extremely powerful your brain is?

How about your mind?

Can you become aware of your mind?

How big is your mind?

In our mind,

We find our imagination.

Our ability to imagine is boundless.

The mind does not have any limits whatsoever.

You can literally use the great power of your creative imagination to experience quantum dimensions.

I'm going to count from 10 to 1 and with each number I say.

You will float along the timeline of your past,

Just observing all the moments of your life pass by without involving any emotions.

You're now floating along this timeline of your life,

All the way to your birth and making your way back to soul level where you can communicate with your higher self or also known as the quantum self.

10.

Letting your mind begin to drift back in time.

What were you doing this morning?

What were you doing yesterday?

What were you doing last month?

9.

See what you were doing last year.

8.

Floating back along your timeline.

Let's go back five years ago.

What were you doing five years ago?

What were you doing 10 years ago?

7.

You drift all the way to your school days and you start to see moments flash by when you were a teenager.

6.

Drifting through your childhood,

You see the places you lived during these times and any memories that come,

Just let them pass by.

5.

You are seeing things from when you were very young.

Perhaps they are real accounts of memories you had.

Or maybe you can just see stories you were told about your early childhood.

4.

You can see you're a baby now,

Just learning to walk.

See these moments as clearly as you can.

3.

You're a very tiny baby now,

Before you can walk.

4.

And you see the people caring for you.

Observe any colors or sounds you may notice from this time.

2.

Now,

You're in your mother's womb,

Safe and warm.

It's quiet in there and you feel wanted in the world outside of your mother.

1.

Now,

You're only but a spark of life in your mother,

Sent from your father.

2.

And zero,

You are passing through,

Back into the spiritual dimension,

The place of unlimited awareness.

3.

Now,

You are whatever you're experiencing right now.

4.

Sensing a presence that is pure and beautiful.

5.

It is the most intelligent presence you've ever felt.

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This presence is your spirit.

7.

It is higher self.

8.

Notice the qualities of this existence.

What's it like?

9.

Allow for a moment of stillness now.

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This higher self has been waiting for a long time for you to come to this moment where you can connect and learn.

12.

What form does this higher knowledge take on in this moment?

13.

What does it look like?

Notice every detail and quality about this quantum being that you can.

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You're excited that you're here and listening.

16.

The first bit of knowledge the spirit offers is about you,

In your human form,

Giving you insight about something you need to know.

17.

So,

Open yourself up completely now to anything you need to know and learn about this current human incarnation you are experiencing.

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And listen.

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Listen with an open mind,

Allowing anything into your mind that needs to present itself.

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This is your intuition.

Allow your intuition to speak with you.

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The spirits in this experience are people you know now.

People you have known.

And people you will know along your human life.

They are pure spirit.

See your body glowing with beautiful energy.

Once you're fully freed.

That's it.

You have completed this spiritual ceremony through this amazing past life experience.

You are completely unblocked.

And you feel more free than you ever have.

And now,

Let your mind leave the ceremony being happy of the experience you had there.

Let your mind float and drift.

Bringing into your imagination the thought of a beautiful beach.

You are now walking through the white sand.

And it's so soft and warm under your feet.

Small waves are lapping against the shore.

And as you walk,

You see things in the sand.

Like colorful shells and pieces of rock.

Seaweed and your own footprints.

You notice a piece of driftwood that is the perfect size for riding in the sand with.

So you pick it up and go to where the sand is wet with seawater.

You begin to write your name in the sand.

And notice the sounds the stick makes as you scratch it through the sand.

That's it.

And now,

Step back from your name and look at it.

You notice a small wave comes and partially washes away your name.

Also,

Washing away any fears.

And another comes and washes your name away even more.

Washing away anything that brings you anguish.

And another after another.

Until your name is so washed away by the waves.

And completely washing away your worries.

Until all you can see is ripples in the sand where your name used to be.

And you continue your walk along the beautiful beach.

Noticing the temperature of the weather.

And perhaps the sun on your skin.

Or a nice breeze passing by.

Maybe you can hear the waves lapping against the shore.

And some sea birds flying overhead.

As you walk a little further,

You see a nice chair.

And so you sit down to take a rest.

And gaze out into the beautiful blue ocean.

Notice the horizon and how the ocean meets the sky.

As you look out into this most beautiful scene you've ever witnessed.

You notice a small white cloud brewing on the horizon.

Coming towards you.

When this cloud gets closer,

You notice that this cloud is very intelligent.

This is the cloud of infinite knowledge.

Any questions that you have,

Begin to blow them out towards this cloud.

And watch that as you blow anything that you desire to know,

The cloud grows darker and heavy with rain.

Continue blowing,

Allowing for the cloud of knowledge to soak up anything you ponder.

It becomes heavy with rain and begins to pour down a warm and gentle storm of purified insight upon the beach.

And this beautiful rainstorm is filling you with infinite knowledge.

Enjoy this storm now.

Soak in boundless intelligence.

Join us in the That's it.

You've had incredible experiences today,

Ones that will last you for your entire life.

We're going to come back now to wakeful awareness,

Bringing back all that you have learned today with you.

1.

Coming back 2.

Feeling better 3.

Feeling strong 4.

Breathing in fresh oxygen 5.

Feeling complete 6.

Feeling whole 7.

Feeling wiser 8.

Good,

Coming back now 9.

Almost there 10.

Feeling happy and rejuvenated,

Opening your eyes and stretching your body like you just woke up from this very nice,

Very long nap.

Thank you so much for listening and I'll talk to you next time.

Reviews

Wow… this was the gift I knew I was about to receive. Thank you so much

Thanks so much Robert , although long it was one of my best meditations to date .
There were times that I was so trance like that I thought I was Lucid dreaming 😀.
Thanks for all the effort put into completing extended pieces like this. Keep it up Robert
Namaste
🙏

Thank you Robert. Thank you for this meditation, thank you for the time to visualise, Thank you for your guidance and your soothing voice.

I felt really safe during this meditation. It was truly wholesome experience.
Bless you.

That was awesome! Feels life changing. Will visit again. Thank you do much for creating this transformative journey. 🌟❣️🦋

Such a lovely experience! I admit that it wasn’t easy to go through the full meditation, I found it a bit frustrating as I wasn’t getting any messages from my higher self, but persistence and trust made the experience unforgettable! Thank you for this lovely guided meditation! Blessings ❤️

Only got halfway through and the meditation stalled out right when I was communicating with my higher self… Super bummer but fantastic meditation and I will try again. Thank you and Namaste🕊🙏🕊