Realize Your Success

"Realize Your Success" is a guided meditation that immerses you in a place symbolizing ultimate success. You release limiting beliefs as you visualize your potential in a clear mirror. Affirm your worthiness and embrace the energy of success, leaving the meditation confident, empowered, and ready to achieve your goals.

This meditation is developed by Ray del Sole to support your personal development in a holistic way by dissolving blockages and integrating positive ideas and feelings for a specific field of life. There are in total 12 meditations for the “Big 7 fields of Life” available.

The background music "Gentle Harp" is licensed by Thermedius, Germany.

Transcript

Welcome to our meditation.

Find a quiet and comfortable place,

Where you can sit without being disturbed.

As you begin to settle in,

Find the right comfortable sitting position for yourself,

Where you can fully relax.

And now please close your eyes and focus on your breathing.

Take a deep breath in through your nose,

Slowly and deeply,

Feeling your lungs fill with fresh and clean air.

Hold it for a moment and now gently exhale through your mouth,

Releasing any stress or tension you may be holding onto.

And again,

Take another deep breath in,

Deep and steady.

Feel the air expanding your chest,

Bringing calmness and relaxation into your body.

And hold it for a second and now exhale slowly,

Letting go of any worries or thoughts that no longer serve you.

Continue to inhale and exhale in a natural,

Regular and deep way.

With each breath in,

You draw in peace and tranquility.

And with each breath out,

You release tension,

Stress and negativity.

As you breathe in,

Imagine a wave of relaxation starting at the top of your head and gently flowing down through your whole body.

Feel it soothing your scalp,

Relaxing your forehead and softening your eyebrows.

Let this wave of calm flow down through your face,

Releasing any tension in your jaw and neck.

Breathe in deeply once more and as you exhale,

Feel your shoulders drop,

Releasing any heaviness they might carry.

Imagine the wave of relaxation moving down through your arms,

Your chest and your back,

Filling every part of you with a warm,

Comforting light.

With each breath,

Feel the relaxation spreading further,

Reaching your abdomen,

Your hips and your thighs.

Inhale deeply and as you exhale,

Let the calmness flow down through your knees,

Your calves and into your feet.

And now take a moment to notice how your body feels.

With each breath,

You are becoming more and more relaxed,

More and more at ease.

Every inhale brings in serenity and every exhale lets go of any remaining tension.

Then with each breath you take,

You are diving deeper into a peaceful,

Tranquil state.

With every exhale,

You are drifting further away from stress and worry and closer to a place of calm and serenity.

Feel how natural and easy it is to breathe this way,

To allow your body,

Mind and soul to sink deeper into relaxation.

With each breath,

You are creating a perfect balance,

A perfect harmony within yourself.

And now simply continue to breathe in this natural,

Regular and deep way.

Feel yourself relaxing more and more with each breath,

Each exhale taking you deeper in a state of profound calm and peace.

Know that as you continue this practice,

You are safe,

You are fine and you are allowing yourself to experience the full depth of relaxation and inner peace.

Just inhale and exhale in a natural,

Regular and deep way.

Just release all your stress and all your worries.

Just breathe,

Relax and let go.

Each breath guiding you,

Each exhale releasing,

Taking you deeper and deeper into a state of perfect relaxation.

Just continue with your natural,

Regular and deep breathing.

And now imagine yourself standing at the top of a wonderful staircase.

It is a beautiful and safe staircase,

Leading you down to a place of deep relaxation and positivity.

With each step you take,

You will go deeper into a state of peaceful relaxation.

There are 10 steps in total.

As I count down from 10 to 1,

Take a step down and go deeper with each number.

10,

Stepping down,

Feeling more relaxed.

9,

Deeper and deeper.

8,

Feeling calm and peaceful.

7,

Going down,

Down,

Down.

6,

More relaxed,

More at ease.

5,

Halfway there and feeling so good.

4,

Deeper still into a state of bliss and harmony.

3,

Almost there and so relaxed.

2,

Deeper than before.

And 1,

At the bottom,

Feeling deeply relaxed and at peace.

Now imagine you are in a place that represents ultimate success to you.

This might be a luxurious office,

A peaceful home,

A beautiful garden or any other place where you feel a deep sense of accomplishment and satisfaction.

Look around and take in the sights.

Notice the colors,

The scenery and the details that make this place special.

Hear the sounds,

Perhaps the quiet hum of success,

The rustling of papers or the sounds of nature.

Feel the sensations,

The comfort of your surroundings,

The warmth of the light,

The texture of the surfaces around you.

Smell the sense of success,

The fresh air or the aroma of a place where you feel accomplished.

In this deeply relaxed state,

Your subconscious mind is open and receptive to positive ideas and suggestions.

We are now going to address and release any blockages you may have regarding success.

Imagine yourself standing in front of a large,

Clear mirror.

This mirror reflects your true potential and all the success that is possible for you.

As you look into the mirror,

You become aware of any blockages or limiting beliefs that have been holding you back from achieving your full potential.

These blockages may appear as dark clouds or shadows on the surface of the mirror.

Acknowledge these blockages,

Knowing that they are simply old beliefs and patterns that no longer serve you.

Now take a deep breath in and as you exhale,

See these dark clouds or shadows starting to dissolve and fade away.

Feel the weight lifting from your shoulders as you release each blockage and each limiting belief.

As the mirror becomes clearer,

Repeat the following affirmations silently,

Allowing them to sink deeply into your subconscious mind.

I am worthy of success.

I release now all my blockages and limiting beliefs about my success.

I am capable of achieving my goals and dreams.

I am open to the opportunities that lead to full success.

I embrace my full potential with confidence.

I am worthy of success.

I release now all my blockages and my limiting beliefs about my success.

I am capable of achieving all my goals and dreams.

I am open to all the opportunities that lead to full success.

I embrace my full potential with confidence.

I am worthy of full success in life.

I release all my blockages and limiting beliefs about my success.

I am capable of achieving all my goals and dreams.

I am open to all the opportunities that lead to full success.

I embrace my full potential with confidence.

Feel the truth of these affirmations resonating within you.

See the mirror reflecting back a clear,

Radiant image of yourself,

Full of confidence and potential.

And now take a moment to imagine yourself living a life of complete success.

See yourself achieving your goals with ease and joy.

And picture yourself confident,

Empowered,

And fulfilled in all the areas of your life.

Feel the emotions of pride,

Satisfaction,

And fulfillment as you experience this successful life.

And allow these positive feelings to fill your heart and mind,

Knowing deeply that you deserve all the success that comes your way.

And now,

In your place of success,

Please look again into the large,

Beautiful mirror in front of you.

This mirror reflects now the successful version of yourself,

Confident,

Accomplished,

And fulfilled.

Look into the mirror and see yourself as this successful person you aspire to be.

Notice your posture,

Your expression,

Your appearance,

The aura of confidence,

Of success,

Of achievement surrounding you.

And as you continue to look into the mirror,

Imagine a radiant golden light beginning to glow from within you.

This light represents your growing inner strength,

Determination,

And success.

Feel this golden light growing brighter and more powerful,

Filling your entire being with the energy of success.

Let this light flow through you,

Touching every cell,

Every fiber,

And every part of your whole being.

And repeat the following affirmations to yourself silently.

I am confident and capable of achieving great success.

Success flows to me effortlessly and abundantly.

I am deserving all the success that comes my way.

I am focused,

Determined,

And persistent in achieving all my goals.

Every day,

In every way,

I am becoming more and more successful.

I am confident and capable of achieving great success.

Success flows to me effortlessly and abundantly.

I am deserving all the success that comes my way.

I am focused,

Determined,

And persistent in achieving all my goals.

Every day,

In every way,

I am becoming more and more successful.

I am confident and capable of achieving great success.

Success flows to me effortlessly and abundantly.

I am deserving all the success that comes my way.

I am focused,

Determined,

And persistent in achieving all my goals.

Every day,

In every way,

I am becoming more and more successful.

Feel these affirmations becoming an integrated part of yourself,

Reinforcing your belief in your own full success and capabilities.

And now take a moment to enjoy this state,

Knowing that you can return to this feeling of confidence and success whenever you wish.

The energy of success is now a part of you,

And you carry it with you wherever you go.

In a moment,

I will count from one to five,

And as I do,

You will gradually return to full awareness,

Bringing back with you the confidence and energy of full success.

1.

Slowly beginning to come back.

2.

Becoming more aware of your surroundings,

Taking deeper breath.

3.

Feeling refreshed and positive.

4.

Almost fully awake.

5.

Wide awake,

Feeling wonderful and successful.

Feel into your physical body,

Take some more deep breath and open your eyes,

Stretch yourself.

You are now fully awake and ready to enjoy the rest of your day,

Carrying with you the energy and the confidence of full success.