Find Your Life Purpose

"Find Your Life Purpose" is a guided meditation that leads you through a serene garden, helping you release blocks and embrace your true calling. As you connect with the energy of purpose, you gain clarity, wisdom, and direction, feeling empowered to live a meaningful, fulfilled life.

This meditation is developed by Ray del Sole to support your personal development in a holistic way by dissolving blockages and integrating positive ideas and feelings for a specific field of life. There are in total 12 meditations for the “Big 7 fields of Life” available.

The background music "Gentle Harp" is licensed by Thermedius, Germany.

Transcript

Welcome to our meditation.

Find a quiet and comfortable place,

Where you can sit without being disturbed.

As you begin to settle in,

Find the right comfortable sitting position for yourself,

Where you can fully relax.

And now please close your eyes and focus on your breathing.

Take a deep breath in through your nose,

Slowly and deeply,

Feeling your lungs fill with fresh and clean air.

Hold it for a moment and now gently exhale through your mouth,

Releasing any stress or tension you may be holding onto.

And again,

Take another deep breath in,

Deep and steady.

Feel the air expanding your chest,

Bringing calmness and relaxation into your body.

And hold it for a second and now exhale slowly,

Letting go of any worries or thoughts that no longer serve you.

Continue to inhale and exhale in a natural,

Regular and deep way.

With each breath in,

You draw in peace and tranquility.

And with each breath out,

You release tension,

Stress and negativity.

As you breathe in,

Imagine a wave of relaxation starting at the top of your head and gently flowing down through your whole body.

Feel it soothing your scalp,

Relaxing your forehead and softening your eyebrows.

Let this wave of calm flow down through your face,

Releasing any tension in your jaw and neck.

Breathe in deeply once more and as you exhale,

Feel your shoulders drop,

Releasing any heaviness they might carry.

Imagine the wave of relaxation moving down through your arms,

Your chest and your back,

Filling every part of you with a warm,

Comforting light.

With each breath,

Feel the relaxation spreading further,

Reaching your abdomen,

Your hips and your thighs.

Inhale deeply and as you exhale,

Let the calmness flow down through your knees,

Your calves and into your feet.

And now take a moment to notice how your body feels.

With each breath,

You are becoming more and more relaxed,

More and more at ease.

Every inhale brings in serenity and every exhale lets go of any remaining tension.

Then with each breath you take,

You are diving deeper into a peaceful,

Tranquil state.

With every exhale,

You are drifting further away from stress and worry and closer to a place of calm and serenity.

Feel how natural and easy it is to breathe this way,

To allow your body,

Mind and soul to sink deeper into relaxation.

With each breath,

You are creating a perfect balance,

A perfect harmony within yourself.

And now simply continue to breathe in this natural,

Regular and deep way.

Feel yourself relaxing more and more with each breath,

Each exhale taking you deeper in a state of profound calm and peace.

Know that as you continue this practice,

You are safe,

You are fine and you are allowing yourself to experience the full depth of relaxation and inner peace.

Just inhale and exhale in a natural,

Regular and deep way.

Just release all your stress and all your worries.

Just breathe,

Relax and let go.

Each breath guiding you,

Each exhale releasing,

Taking you deeper and deeper into a state of perfect relaxation.

Just continue with your natural,

Regular and deep breathing.

And now imagine yourself standing at the top of a wonderful staircase.

It is a beautiful and safe staircase,

Leading you down to a place of deep relaxation and positivity.

With each step you take,

You will go deeper into a state of peaceful relaxation.

There are 10 steps in total.

As I count down from 10 to 1,

Take a step down and go deeper with each number.

10,

Stepping down,

Feeling more relaxed.

9,

Deeper and deeper.

8,

Feeling calm and peaceful.

7,

Going down,

Down,

Down.

6,

More relaxed,

More at ease.

5,

Halfway there and feeling so good.

4,

Deeper still into a state of bliss and harmony.

3,

Almost there and so relaxed.

2,

Deeper than before.

And 1,

At the bottom,

Feeling deeply relaxed and at peace.

Now imagine yourself standing in a serene,

Peaceful garden.

A place where you feel completely safe,

At ease and deeply connected with yourself.

Walk through this place and take in the sights and sounds.

Notice the colors,

The scenery and the details that make this place special.

Hear the gentle sounds of nature,

The rustling of leaves,

The waves lapping at the shore or the songs of the birds.

Feel the sensations,

The ground beneath your feet,

The warmth of the sun on your skin,

The cool breeze,

The softness of the grass or the sand.

And smell the fresh,

Clean air filled with the scent of nature.

In this deeply relaxed state,

Your subconscious mind is open and receptive to positive ideas and suggestions.

You are now going to address and release any blockages and limiting beliefs you may have regarding your life purpose and your calling.

Imagine now yourself standing in this serene,

Peaceful garden.

A place where you feel completely safe and at ease.

This garden offers you the clarity and purpose of life that are available for you.

And as you walk through this garden,

You become aware of any blockages and limiting beliefs that have been holding you back from discovering and living your true purpose and calling.

These blockages may appear as dark clouds or heavy weights that you are carrying with you.

Acknowledge these blockages knowing that they are simply old beliefs and patterns that no longer serve you.

And now take a deep breath in and as you exhale,

Visualize these dark clouds or heavy weights dissolving and fading away completely.

Feel the weight lifting from your shoulders as you release each blockage.

And as you continue to release all your blockages and limiting beliefs,

Repeat the following affirmations silently,

Allowing them to sink deeply into your subconscious mind.

I am worthy of discovering and fulfilling my life purpose.

I release all my blockages and limiting beliefs about my purpose and calling now.

I am open to receiving guidance about my true path.

I trust in my ability to live my purpose with passion and joy.

I am grateful for the clarity and direction that flow into my life.

I am worthy of discovering and fulfilling my life purpose.

I release now all my blockages and limiting beliefs about my purpose and calling.

I am open to receiving guidance and inspiration about my true path.

I trust in my ability to live my purpose with passion and joy.

I am grateful for the clarity and direction that flow into my life.

I am worthy of discovering and fulfilling my life purpose.

I release all my blockages and limiting beliefs about my purpose and calling now.

I am open to receiving guidance and inspiration about my true path and mission.

I trust in my ability to live my purpose with passion and joy.

I am grateful for the clarity and direction that flow into my life.

And now feel the truth of these affirmations resonating within you.

Visualize the garden glowing with a golden light symbolizing enlightenment,

The clarity and purpose that now flow freely into your life.

Know that you are deeply connected to this infinite source of purpose.

And now take a moment to imagine yourself living a life filled with purpose and meaning.

See yourself engaging in activities that align with your true calling and feeling a deep sense of fulfillment.

Picture yourself confident and passionate and joyful as you pursue your life's purpose.

Feel the emotions of clarity,

Of inspiration,

Of joy and fulfillment as you experience this purposeful life.

Allow these feelings to fill your heart and mind,

Knowing that you deserve all the clarity,

The inspiration and guidance that life has to offer.

And now back again to the serene,

Peaceful garden.

As you walk through this peaceful place,

You find a comfortable spot to sit and rest.

It is your special spot,

A place where you can fully embrace and connect with the energies of purpose and calling.

Imagine a glowing blue orb of light forming in front of you.

This orb represents the infinite wisdom and purpose of the universe.

See and feel this blue light pulsing with energy,

Radiating wisdom and inspiration,

Clarity and understanding.

Now imagine this blue light beginning to move towards you.

As it reaches you,

Feel it gently enveloping you,

Filling your entire being with the energy of purpose and calling.

Let this light flow through your mind and soul,

Touching every cell,

Every fiber and every part of your being.

Feel this blue energy dissolving any confusion or doubt,

Replacing it with clarity,

With inspiration,

Wisdom and understanding.

And a deep sense of purpose.

Allow yourself to fully embrace this blue energy,

Knowing that you are deserving all the guidance,

All the inspiration and wisdom the universe has to offer.

And now take a moment to focus on your inner self,

On your deepest desires and your true calling.

Ask yourself the following questions and listen to the answers that come from within.

What is my true purpose in life?

What brings me the most joy and fulfillment?

How can I use my unique talents and abilities to make a positive impact in this world?

And what steps can I take to align my life with my true calling and mission?

Trust the answers that come to you,

Knowing that they are guided by your inner wisdom and the infinite wisdom of the universe.

And repeat the following affirmations to yourself silently.

I am open to discovering my true purpose and calling.

Clarity and understanding flow to me effortlessly and abundantly.

I am deserving all of the guidance and wisdom the universe has to offer.

I attract opportunities that align with my purpose and calling.

My life is filled with meaning,

Fulfillment and joy.

I am open to discovering my true purpose and calling.

Clarity and understanding flow to me effortlessly and abundantly.

I am deserving of all the guidance and wisdom the universe has to offer.

I attract opportunities that align with my purpose and calling.

My life is filled with meaning,

Fulfillment and joy.

I am open to discovering my true purpose and calling in life.

Clarity and understanding flow to me effortlessly and abundantly.

I am deserving all the guidance and wisdom the universe has to offer.

I attract all the opportunities that align with my purpose and calling.

My life is filled with meaning,

Fulfillment and joy.

Feel these affirmations becoming a part of you,

Reinforcing your belief in your own purpose and calling in life.

Take a few moments to enjoy this state,

Knowing that you can return to this feeling of clarity,

Inspiration and purpose whenever you wish to.

The energy of purpose and calling is now a part of you and you carry it with you wherever you go.

In a moment I will count from one to five and as I do you will gradually return to full awareness,

Bringing back with you the energy and feeling of clarity,

Purpose and calling.

1.

Slowly beginning to come back.

2.

Becoming more aware of your surroundings,

Taking deep breath.

3.

Feeling refreshed and positive.

4.

Almost fully awake.

5.

Wide awake,

Feeling wonderful and purposeful and now open your eyes,

Stretch yourself and take a deep breath.

You are now fully awake and ready to enjoy the rest of your day,

Carrying with you the energy and feeling of purpose and calling.