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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineRay Chen is a Mindfulness Practitioner, Mindfulness Meditation Teacher, and Integrative Physiotherapist with over a decade of experience. Ray delved deep into the world of Buddhism and Mindfulness after a traumatic accident. Ray underwent a deeply emotional and spiritual journey from which he has re-emerged with a newfound passion for relieving suffering in others. Ray works as a Mindfulness practitioner and an Integrative Physiotherapist who specialises in chronic/persistent pain. He uses mindfulness interventions to support the healing of others who may be suffering in pain. Ray aims to empower those who are suffering to use their pain as their power and strength. Ray believes that true strength awakens from adversity and his motto is "always remember to breathe."
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