Karin Hutter

Karin is a Level 2 IFS Practitioner, Coach and Yoga Teacher She loves to inspire people with her IFS meditations (Internal Family Systems) assisting them to get to know themselves better and to befriend their inner parts. Which brings harmony into their systems and helps them to more easily deal with the small and big challenges in their lives. Karin is passionate about supporting people with IFS in their personal process. She is based in Germany working internationally & online in English & German for raumschaffen.coach.

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Reviews

Justin M

Jan 2, 2026

I like this, i think it’s a good way to increase internal attunement so that i can more effectively tend to the parts of myself that need/want it in the moment. It’s a good potential lead-in to other IFS and attunement/care practices that i have in my playlists on IT and in my general coping toolbox

Todd

Oct 15, 2025

Wonderful Meditation. Helps Address manager/exile relation. Can be a tough one for me. Thanks!

Paula

Oct 11, 2025

Very helpful thank you! 🙏🏼 Although it's not always easy to fully welcome the parts (I know it's essential to IFS but maybe acknowledging that it's a practice/invitation rather than something we simply do/as if there's no resistance would help me)

Mike

Apr 15, 2025

Really excellent! Great pacing, clear compassionate language.

Jen Vogel Davis

Mar 3, 2025

Nice morning parts check in thank you 🪺🌷🪺🌷🪺🪺🌷🪺🌷🪺🌷🪺🌷🪺🌷🪺🌷🪺🌷🪺🌷🪺

Miranda Steffens

Feb 20, 2025

Update: it’s been so profound to return to this practice regularly. It’s such a gentle way to return to my Self and parts again and again, creating trusting, supportive relationships within my system. Even this brief check in helped my system relax significantly. Thank you.

Muneer H

Oct 12, 2024

Thank you 🙏. May you find recognition and success in your endeavors.

Angela

Oct 9, 2024

Thank you. I enjoyed that. I’m feeling like I have most useful parts to tap into to get what I want to get done over the next week.

Riva Jean-Paul

Aug 29, 2024

Short, simple, and surprising to find something new inside today! ✨ Thank you for this 🙏🏽💜

Jo Gregory Lapshinoff

Jun 7, 2024

Lovely. Connnecting to source has seemed impossible at times. Perhaps shame says I am the one with no untouchable core.

About

Speaks Deutsch and English

Joined Insight Timer in July 2023


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