06:28

The Symphony Of Surroundings

Name: The Symphony Of Surroundings
Uploaded: 2019-05-29T04:42:27.000Z
Duration: 6 min 28 s
Channel: Randy Linder
Description: We imagine our surroundings are a symphony and we simply observe. We experience sounds, thoughts, sensations, smells as one single harmony. What does it sound like? What does it feel like? Can you appreciate the beauty of nature as it it is? Can you explore the depth of experience?

by Randy Linder

Rated

3.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

161

We imagine our surroundings are a symphony and we simply observe. We experience sounds, thoughts, sensations, smells as one single harmony. What does it sound like? What does it feel like? Can you appreciate the beauty of nature as it it is? Can you explore the depth of experience?

Surroundings Experience Thoughts Sensations Smells Harmony Nature Five Senses Mindfulness Body Scan Nature Sounds Five Senses Exploration Mindfulness Of Sound Observation Symphonies Visualizations

Meet your Teacher

Randy Linder

Austin, Texas, USA

Meet your Teacher

Randy Linder

Austin, Texas, USA

© 2026 Randy Linder. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.