
06:49
06:49
From Imperfection To Freedom
by Randy Linder
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
87
What happens when we hide from our imperfections? What happens when we hide from the parts of ourselves we do not like? In this practice, we'll take a break from running. We'll sit in a space of ugliness. We'll strive to find meaning and liberation in that space, and explore the potential implications of that for our own lives and the broader world.
FreedomAcceptanceBodyVulnerabilityHealingResilienceBreathingLiberationMeaningSelf AcceptanceEmotional ResilienceMindful BreathingGroup HealingImperfectionBody Image
Meet your Teacher

Randy Linder
Austin, Texas, USA
