From Imperfection To Freedom
06:49
06:49

From Imperfection To Freedom

by Randy Linder

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
87

What happens when we hide from our imperfections? What happens when we hide from the parts of ourselves we do not like? In this practice, we'll take a break from running. We'll sit in a space of ugliness. We'll strive to find meaning and liberation in that space, and explore the potential implications of that for our own lives and the broader world.

FreedomAcceptanceBodyVulnerabilityHealingResilienceBreathingLiberationMeaningSelf AcceptanceEmotional ResilienceMindful BreathingGroup HealingImperfectionBody Image

Meet your Teacher

Randy Linder

Austin, Texas, USA

Meet your Teacher

Randy Linder

Austin, Texas, USA