The Rainbow Waterfall

Join Cara for a guided visualization practice focused on releasing old memories and emotions. This can be a challenging practice in non-attachment, where we are invited to face the idea that at times we need to release things that are considered positive - not just letting go of the negatives.
Music: Inner Silence - Peaceful Piano Improvisation by Gotama

Reviews

Guess I don't trust the universe right now because sending my hope over a waterfall made me feel hopeless. But, the imagery was beautiful and easy to seem real.

This was so beautiful, and heartfelt. The visuals were perfect. Thank you Cara for this lovely meditation. 💐🙏🏼

Thank you!

This was an absolutely beautiful meditation. Definitely recommend.

Beautiful visualization and ever so powerful! This induced a tremendous emotional release for me that I didn’t know I needed, caught me off guard in fact. Thank you sooo much! 🙏🏻💜