10:06

Your Canvas

Name: Your Canvas
Uploaded: 2021-06-21T04:27:38.000Z
Duration: 10 min 6 s
Channel: Cara-Lea Suttie
Description: Join Cara for this guided visualization of your inner self. Using art and creativity as a route to self-exploration, self-awareness, self-trust, and self-acceptance of both light and dark parts of your true self. Music: Crystal Chamber 2 by Almusic 34

by Cara-Lea Suttie

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Join Cara for this guided visualization of your inner self. Using art and creativity as a route to self-exploration, self-awareness, self-trust, and self-acceptance of both light and dark parts of your true self. Music: Crystal Chamber 2 by Almusic 34

Grounding Expression Emotional Balance Compassion Inner Child Gratitude Self Exploration Self Awareness Self Trust Self Acceptance Creativity Art Self Expression Self Compassion Inner Child Work Creative Visualizations Visualizations

Meet your Teacher

Cara-Lea Suttie

Hamilton, ON, Canada

Meet your Teacher

Cara-Lea Suttie

Hamilton, ON, Canada

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