14:21

The Beach

Name: The Beach
Uploaded: 2022-02-16T00:02:21.000Z
Duration: 14 min 21 s
Channel: Cara-Lea Suttie
Description: Join Cara for a guided visualization practice, inspired by a trip to Middle Cove Beach, Newfoundland. This practice focuses on being within the moment, connecting with nature and acceptance. Music: Sea and Birds by Almusic34

by Cara-Lea Suttie

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

100

Join Cara for a guided visualization practice, inspired by a trip to Middle Cove Beach, Newfoundland. This practice focuses on being within the moment, connecting with nature and acceptance. Music: Sea and Birds by Almusic34

Mindfulness Nature Acceptance Body Awareness Grounding Gratitude Beaches Breathing Awareness Mindful Movements Nature Visualizations Sensory Experiences Visualizations

Meet your Teacher

Cara-Lea Suttie

Hamilton, ON, Canada

Meet your Teacher

Cara-Lea Suttie

Hamilton, ON, Canada

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