Rachel Kraft

Rachel is a trauma-informed Breathwork Facilitator, Somatic Therapist (LMSW), and Coach on a mission to help you quiet the mind and find relief from anxious spirals. Through transformative breathwork meditations and a compassionate approach, she creates space for your self-discovery, wholeness, healing, and joy. You can expect elements of mindfulness, creativity, nature, emotional relief, and energy work to support you and meet you exactly where you are. All parts of you are welcome here!

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