Meditation Topics

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Skin

Skin

Skin focuses on practices and meditations that enhance awareness and appreciation of the skin, our largest sensory organ. Explore techniques for skin health, healing, and mindfulness, fostering a deeper connection with your body's outermost layer.

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Skin HealthSkin AwarenessHealthy SkinSkincareAcneEczemaMask RemovalBloodHuman BodyBody Love

Featured tracks

Browse featured tracks on skin from our library.

4.9guided•4 min•

Affirmations For Beauty

Alisha

4.8guided•11 min

Clear Complexion | 22 Skin-Positive Affirmations

Victoria Jane Hiscock

4.9guided•4 min•

Affirmations For Beauty

Alisha

4.7guided•7 min

Affirmations For Ageless Beauty

Sara M

4.8guided•49 min

Yoga Nidra For Embracing Your Origins And Divine Radiance

Sherie Shields

4.7guided•11 min

Skin In The Game

Alon Ferency

Popular tracks

Browse free tracks on skin from our library.

4.8guided•7 min

Shedding Our Skin

Susy O'Hare

4.5talks•10 min

Supporting Healthy Detoxification

Charlotte Watts

4.7guided•7 min

Affirmations For Ageless Beauty

Sara M

4.8guided•25 min

The Healing Pool: Skin Solution Guided Imagery

Mellisa Dormoy

4.6guided•6 min

Meditation For Acne

Dorothy Guthrie

4.8guided•9 min

Skin Healing Guided Visual Meditation

Cleo

4.7guided•17 min

Boost Your Immune System Guided Meditation

sarita sol

4.6talks•1 min

Let The Sun Warm Your Skin & Soul From Within

Christine Lewis

4.5guided•5 min

5 Minute Coming Into Your Senses

James Mitchell

4.6guided•5 min

Face Yoga - Sequence To Eliminate Face Puffiness

Georgiana Petec

4.7guided•5 min

Under The Skin Guided Meditation

Nirupa T. Hoffman

4.2talks•4 min

Choose Calm Over Chaos

Charlotte Watts

4.8guided•11 min

Clear Complexion | 22 Skin-Positive Affirmations

Victoria Jane Hiscock

5talks•29 min•

Self-Massage: Ayurvedic Oil Massage (Abhyanga)

Dylan Smith

3.3talks•12 min

Liver Flush And Interesting Insights Into The Way Human Bodies Work

Boom Shikha

4.9guided•13 min

Empowered, Beautiful Cesarean (Caesarean) Birth Rehearsal

Jodi Alison

4.6guided•10 min

Gratitude For Your Skin

Kelsey Abbott

4.7talks•8 min

Immune System Part 1

Arnaud van der Veere

On-demand courses

Discover premium courses by leading experts to learn about skin.

COURSE

4.8

10 days

The Metaphysical Meanings Of Pain: Becoming A Pain Expert

by Jenine Boser

Take this journey to become a pain expert and learn to see your body from a holistic approach, in a compassionate, loving way as you embrace your body's instinctual messages and live a life aligned with it.

COURSE

4.8

3 days

Herbs For Healing The Systems Of The Body

by Shoshana

A herbal exploration to find herbs and healing for specific systems of your body mind and skin!

COURSE

4.9

10 days

Ayurveda For Meditators

by Larissa Hall Carlson

Learn Ayurvedic techniques to: relax, reduce stress, and calm the body-mind; enhance focus and concentration; boost mental clarity; support healthy digestion; improve sleep; energize and enliven the body-mind; and prepare for a sustained, steady, comfortable meditation practice.

COURSE

4.8

6 days

The Five Elements Of Chinese Medicine

by Helen Hansen

Qualities in the body, in nature and in life of Water, Wood, Fire, Earth, Metal.

COURSE

4.2

18 days

Prepare For A Positive Birth

by Fiona Lee

Discover how to prepare your mind and body for a positive, natural and ecstatic birth experience.

COURSE

5

7 days

Awaken Your Senses For Manifesting Faster

by Lisa Meta

Activate your awareness and accelerate your growth.

COURSE

5

12 days

Soul Retrieval - Become Whole Again

by Eye Create Lines

Practices for recovering lost memories and emotional fragments to regain a sense of wholeness.

COURSE

3 days

Postnatal Practices Of Loving Kindness

by Anna Langston

Nurturing strength and loving-kindness in mothers through heart-centered practices.

Newest tracks

Browse the latest skin tracks from our library.

guided•35 min

Metal Meditation: Connect With Self And Improve Boundaries

Ann Bruinsma

5guided•17 min•

The Skin You're In

Alon Ferency

4.8guided•11 min

Clear Complexion | 22 Skin-Positive Affirmations

Victoria Jane Hiscock

4.5guided•10 min

Unveiling Your Inner Core: A Meditation For Deep Grounding

Francisco Evan Batista

4.9guided•12 min•

Prithivi Mudra - Gesture Of The Earth And The Physical Body

Juli Kramer

5talks•29 min•

Self-Massage: Ayurvedic Oil Massage (Abhyanga)

Dylan Smith

4.8guided•9 min

Skin Healing Guided Visual Meditation

Cleo

4.7guided•50 min•

Tranquil Sleep: Guided Voyage, Palea Kameni Island

Clara Starr

4.7guided•17 min

Boost Your Immune System Guided Meditation

sarita sol

4.4guided•10 min•

Abhyanga: Ayurveda Self Massage

Elizabeth Shuler

4.9guided•13 min

Empowered, Beautiful Cesarean (Caesarean) Birth Rehearsal

Jodi Alison

4.6guided•5 min

Face Yoga - Sequence To Eliminate Face Puffiness

Georgiana Petec

4.7music•4 min

This Skin

Joe Holtaway

4.2talks•23 min

Let's Clean Up Our Act!

Kacey

4.6guided•11 min

From Parts To Whole

Fiona Liu

4.8guided•31 min

Self-Massage And Deep Breathing Reset

Tabitha

4.6talks•1 min

Let The Sun Warm Your Skin & Soul From Within

Christine Lewis

4.5guided•15 min

The 32 Parts Of The Body. First Group: Skin, Teeth, Nails, Hair

Helena Stockstill

Upcoming Retreats

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Relationship Hell to Heaven 4-day Non-Residential Retreat in The Work of Byron Katie

Hosted by Grace Bell

From
$675

February 26 - March 1, 2026Seattle, WA, United States

Soul, a Silent Retreat Bali - A 5 Night Journey Into The Spirit of Vipassana Meditation

Hosted by Amber Houbara

From
$1,714

February 27 - March 4, 2026Bali, Indonesia

Yoga Deep Dive Retreat - endlich tief entspannen

Hosted by Manuela Ukowitz

From
$380

February 27 - March 2, 2026Ollersdorf im Burgenland, Austria

Radical Honesty 8-Day Intensive Retreat

Hosted by Tuulia Syvänen

From
$3,408

February 27 - March 7, 2026Tijarafe, Spain

Celebrate In The Forest With The Luxury & Heritage Of Rajasthan - Ojas - The Source

Hosted by Yogesh Chabria

From
$1,299

February 27 - March 2, 2026Bera, India

Slow Yoga Retreat on Bowen Island BC

Hosted by Carolyn Anne Budgell

From
$915

February 27 - March 1, 2026Bowen Island, Canada

The Relational Way Retreat

Hosted by Jesse Rose Komaromi

From
$1,995

February 28 - March 7, 2026Guatemala, Guatemala

15-Day Inspired Yoga Teacher Training - 200HR | February 28th 2026

Hosted by kootenay Yoga School

From
$2,725

February 28 - March 14, 2026Joshua Tree, CA, United States

Ocean Inspiration — A One-Day Nature Immersion Retreat

Hosted by Simonette Vaja

From
$220

February 28, 2026Port Macquarie, Australia

Soulstice Yoga Retreat

Hosted by Nico Hurley

From
$1,500

February 28 - March 5, 2026San Marcos La Laguna, Guatemala

Teachers

Popular teachers exploring the topic of skin.

Mellisa Dormoy

Charlotte Watts

Sara M

Susy O'Hare

Cleo

Dorothy Guthrie

Victoria Jane Hiscock

sarita sol

Jodi Alison

James Mitchell

Clara Starr

Christine Lewis

Boom Shikha

Georgiana Petec

Nirupa T. Hoffman

Louie S.

Healing Vibrations

Kelsey Abbott

Arnaud van der Veere

Dylan Smith

Dorna Djenab

Renee Sills

Joe Holtaway

Matthew Andrews

Zoe Campbell

Helena Stockstill

Alon Ferency

Tabitha

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Skin

Skin

Skin focuses on practices and meditations that enhance awareness and appreciation of the skin, our largest sensory organ. Explore techniques for skin health, healing, and mindfulness, fostering a deeper connection with your body's outermost layer.

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