Welcome to the rose garden at night.
Depths of the heart.
You can sit or lie down for this meditation experience.
Finding a comfortable position for you today.
Whatever feels best for you.
And we will begin to journey deep within.
Letting your breath be soft and natural.
Breathing gently in and out of your nose.
Sensing yourself in a rose garden at night.
Quiet trees holding a calming presence.
Lush greenery nurturing you.
And the roses,
Sweetly vibrating their gentle,
Gentle frequency.
The air feels rich with energy.
And with the mystical heat of the eternal summer here.
Moonlight,
Starlight,
Mysterious light.
Appearing,
Disappearing.
Notice what you sense within.
Notice what you feel within.
In a sweet,
Soft way.
You ground into the earth now.
Feeling held.
Feeling safe.
You expand into the sky.
Feeling vast.
Feeling free.
You melt into the flow of the rhythms.
All runs through you.
You soften your heart to some.
Gentle breath.
And a gentle energy begins to nurture your heart space.
Just sense here what you feel.
As though other dimensions are dreaming deeper through you.
Through your heart.
And a gentle,
Effortless clearing happens.
Removing all that hides your truth.
All that dims your own light.
All that silences your own song.
Swept away.
A gentle clearing.
You are revealing you deeper and deeper.
That which was always there.
Your pure essence.
This inescapable heart imprint of you.
Your body as energy.
Swirling.
Dancing.
Dreaming.
The energy in these depths is potent and powerful.
And yet you feel you can play.
You feel you can relax.
There is a great power dreaming through you.
You are in the flow here.
And in the depths of the heart.
Beyond words.
Sensations hidden.
Ready to be washed away by the night air.
By gentle rain.
By your simple intention.
And you nurture these depths with your own presence.
Your own imagery and symbolism.
Revealing more of you to you.
You welcome your own richness.
Your own unique energetic intelligence here.
To begin to express through you in deeper ways.
You do not need to seek more or journey more.
Breathing gently.
The debris of the depths swept away.
And there is more of you present there now.
Your magic is planted and begins to bloom.
There is deeper mystery here.
Your own unique language.
Symbolism.
This artistry and imagery of you.
There is something so precious here for you.
And you do not need to know what it is.
Or follow it.
Or find it.
You just soften more.
Like the rose petals close by.
Their essence running through your field as you expand into more of you.
To accommodate more and more of this beautiful vastness.
Depths meeting heights meeting heart.
Be here for a few moments.
Listening deeply to your own intuition and sensation.
Receiving your own heart essence.
The powerful depths are blooming now.