The Garden
19:32
19:32

The Garden

by Rachel Hillary

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
3.1k

Tuning into the energies of the garden. We root down in order to expand and rise into the sunshine. All grows, fades away, and is reborn and transformed. We invite these natural processes to unfold within. This will be a grounded yet airy journey connecting the river of energy of the life force that runs through all, a subtle and reflective guided meditation. The music is 'Release' by Chris Collins

GroundingBody AwarenessSeasonal PracticesRelaxationEnergyMeditationTransformationNatureLife ForceRootingPelvic HealthEnergy FlowGarden VisualizationsSunlight VisualizationsVisualizations

Meet your Teacher

Rachel Hillary

United Kingdom

Meet your Teacher

Rachel Hillary

United Kingdom