
19:32
19:32
The Garden
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
3.1k
Tuning into the energies of the garden. We root down in order to expand and rise into the sunshine. All grows, fades away, and is reborn and transformed. We invite these natural processes to unfold within. This will be a grounded yet airy journey connecting the river of energy of the life force that runs through all, a subtle and reflective guided meditation. The music is 'Release' by Chris Collins
GroundingBody AwarenessSeasonal PracticesRelaxationEnergyMeditationTransformationNatureLife ForceRootingPelvic HealthEnergy FlowGarden VisualizationsSunlight VisualizationsVisualizations
Meet your Teacher

Rachel Hillary
United Kingdom
