Welcome to this guided meditation,
Flowing Pink Passion,
Sacral Serenity.
You can sit or lie down,
Finding a comfortable position for you today.
And you can close your eyes,
Allowing your body,
Your being to settle,
Inviting in a sense of rest and ease,
And just noticing the flow of the energy of you,
And how you feel and sense into yourself today.
Sensing an energy flowing down from your hips,
Connecting with the earth beneath you,
A sense of safety,
And at the same time,
You allow yourself to connect upwards from your crown.
A sense of shimmering light,
Insight,
And you allow this to flow down all around,
Your aura,
Filling the atmosphere of you with gentle light.
Dropping now into the heart space,
A gentle breath in and out of the nose,
Following the natural flow of your breath,
Allowing this current of you to move you,
Flow through you.
You clearing,
Calming you,
Always you meeting you,
Sensing into the atmosphere of you,
Tuning in to your innate beauty of just being.
Simply with your intention,
So gentle,
So subtle,
And gently you sense into your sacral chakra now.
Feeling the sensations moving through you,
And just noticing,
Just being here,
Witnessing,
And within the experience,
Letting judgement fall away.
Let it fall,
Let it fade,
Just greeting the sensations as you notice them.
Maybe you sense tension,
Maybe there is flow,
Allowing emotions to rest on the surface of these waters so they can move.
And now melting into your vast awareness,
Melting into the stars you left shining through your atmosphere,
A sense of peace,
Clarity,
Simply existing.
Flowing with your own awareness,
The more you let things drop,
The more this current of energy,
This water and rhythm of you is able to flow and dance.
Moving your attention back to the sacral chakra again,
Sensing pink light here,
Maybe with some golden glimmers like sunlight on beautiful mystical pink waters.
And you just let things flow,
These waters are naturally clearing any distortions of the true you,
Anything ready to melt and transform.
These waters are effortlessly calming and harmonising you back to you,
Tuning you back to you,
Revealing more and more of the beauty of you.
These waters beginning to flow more and more with a sense of ease and enjoyment and wholeness,
Just because,
Enjoyment for the sake of it.
Allow yourself to tune into this sense of enjoyment and pleasure that's already within you,
Already running through you.
Sensing into the back of this energy centre now,
And just noticing how much flow are you allowing to flow in through you,
To move through you,
And how much is flowing outwards through you.
And here so gently you can just adjust this flow to more or less,
To that which feels most comfortable and pleasant to you.
Pink waters with golden glimmers,
So warm and nourishing,
Flowing through you,
All the vastness of you experiencing you.
Imagining and sensing into the subtle sense of all your needs being effortlessly met,
Graceful receiving so elegantly.
Enjoyment in being heard,
And loved,
And taken care of.
Enjoyment in being you.
Relaxing any need to overcompensate or over-explain.
Not over-giving,
But enjoying the sense of giving.
A giving that also nourishes you.
Just allowing calm and stabilisation.
Allowing harmony to be,
And naturally adjust.
These pink waters enriching you even more now,
Effortlessly filling you more and more.
Flowing through,
So warm and encouraging.
Emotionally present.
Sensual enjoyment.
Enjoying the listening to yourself,
To others,
To all.
Enjoying this sense of harmony present.
And sensing into this entire flow now.
Let it move through you.
And now,
You can sense this flow beginning to settle.
Tuning into this vastness of you once more.
Harmony gently singing through your aura,
Through your atmosphere.
Golden glimmers shining through you.
Pink waters steadily holding you.
And a beautiful pink haze echoing on,
Like an inviting call home to harmony.
Allow yourself to enjoy this experience and all of these sensations and images for just a few more moments now,
Until you hear the sound of the bell.
