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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationPÜR Wellbeing Yoga
Paula is an IYN Hatha Yoga & Somatic Yoga Teacher, ABNLP NLP Practitioner & Certified Lifestyle & Wellbeing Coach. An active member of the international Biohacking community, she is passionate about movement, health, and personal development. Her mission is to assist her clients in rediscovering their bodies & their purpose, optimising their wellbeing & empowering them to feel better, live better & perform better in all areas of their lives.
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