15:01
Get the full experience on our free app

350k reviews

Revel In Your Rest

by

rating.1a6a70b7
Rated
4.9
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
1.6k

With rest comes restoration. As you let yourself surrender to it completely, your cells will revitalize and replenish and your energy and passion for life will be restored. In this practice, we’ll be practicing enjoying the feeling of relaxing and letting go without guilt or judgment. We remember that it’s safe to surrender and take pleasure in the act of rest. It’s something you have every right to celebrate and enjoy.

92.0 (92)

Recent Reviews

Jim

February 4, 2024

Sweet restful moment of comfort and solace. Thank you for sharing this peaceful meditation with us all 🙏

Polina

January 1, 2023

Thank you Lucy 🌺 will definitely listen to it a lot

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else