12:48

Overcome Challenges With Inner Guidance

by

rating.1a6a70b7
Rated
4.7
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
1.3k

During this guided sound journey practice, you will be empowered to overcome a challenge in your life by: 1. Focusing your awareness on a challenge in your life. 2. Noticing the sensations in your body. 3. Breathing deeply. 4. Locating a space of inner stillness and presence. 5. Opening your imagination to listening to your inner voice of guidance. 6. Capturing this wisdom by reflecting in your journal. Part of the meditation soundscape series to support your mind with a musical journey.