12:49

Guided Sound Session: Reconnect With Yourself

Name: Guided Sound Session: Reconnect With Yourself
Uploaded: 2019-10-09T18:11:30.000Z
Duration: 12 min 49 s
Channel: Kevin James Karas
Description: In this debut meditation by Kevin James Karas and Seer music, the listener is led through a simple practice of centering and connecting to the breath in order to reestablish a peaceful connection with one's self. Kevin's guidance is set to a calming, introspective and compelling musical soundscape by Matthew DeRubertis.

by Kevin James Karas

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.5k

In this debut meditation by Kevin James Karas and Seer music, the listener is led through a simple practice of centering and connecting to the breath in order to reestablish a peaceful connection with one's self. Kevin's guidance is set to a calming, introspective and compelling musical soundscape by Matthew DeRubertis.

Meditation Spaciousness Life Relaxation Introspection Music Emotional Reconnection Emotional Release Intention Setting Breathing Breathing Awareness Emotions Intentions Life Direction

Meet your Teacher

Kevin James Karas

Akron, OH, USA

Meet your Teacher

Kevin James Karas

Akron, OH, USA

© 2026 Kevin James Karas. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.