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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLindsay Mac
138 Followers
Lindsay Mac had been studying and teaching many forms of meditation for over a decade now. She now owns a private practice where she works one on one with clients using somatic psychotherapy, mindfulness, and inner child reconnection to help walk her clients from stuck to freedom. Through her own journey with the healing of deep traumatic wounds, she now focuses on giving that back to the world making sure people know there is always a way out!!
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Speaks English
Joined Insight Timer in February 2020
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