19:20

Relaxation For People Struggling With Achieving Rest And Relaxation

by

rating.1a6a70b7
Rated
4.5
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
513

This practice can be used by anyone although it is aimed at those who hold onto more than what is theirs. People who find it hard to stop and slow down. It's a very relaxing and body restful meditation. Deeply letting go and sinking deeper into yourself and your body.