Embark on a journey of inner harmony and vibrant energy with this guided meditation, where we explore the seven chakras through the timeless imagery of the lotus flower. Through soothing breathwork and gentle visualization, you’ll connect deeply to each energy center, awakening its unique qualities. At every chakra, you’ll imagine a radiant lotus flower, its petals slowly unfurling with your breath. Each unfolding petal represents an aspect of the chakra’s potential, blossoming into balance, vitality, and peace. From the grounding stability of the root chakra to the transcendent wisdom of the crown, this practice weaves breath, intention, and visualization to harmonize your body, mind, and spirit. Perfect for beginners and seasoned meditators alike, this practice offers a profound way to align your energy and experience the beauty of your inner self. Breathe. Blossom. Be. With blessings, Rachel